BRAIN DAMAGING HABITS

Spring10

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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
8 T/ g- b6 T) _1 c5 f" k0 V2 . Overeating

! @) s7 z! E% [/ DIt causes hardening of the brain arteries, leading to a decrease in mental power.
2 T9 n2 J4 `- b6 g  F6 M3. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
5. Sleep Deprivation
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  Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
6. Head covered while sleeping

0 `* M; r2 c# Z" P4 ?4 v( fSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
7. Working your brain during illness

$ w' k  g7 A- h/ ~6 j5 {  iWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
( E! O6 N( `. ~3 }  Q3 d% |8. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
9. Talking Rarely  - I definitely don’t have this problem J

( E5 w' a% j% zIntellectual conversations will promote the efficiency of the brain