 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)" l. u! O8 h$ G" l/ L. o
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:+ b% M" E2 S3 m* o8 ^9 P& M
' }1 ^7 T" E9 q; k9 {9 v& P5 X Bloating or feeling gaseous
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Breast tenderness
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Clumsiness3 I$ I' A. o V6 i& n
* t- {* k" I R2 H5 f Constipation or diarrhea) h0 m% |6 _. @# |
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Food cravings X" i3 n: d9 d. X
# N1 W- X* e" t h3 x+ a Headache' O/ ]! s9 G2 v( ^- @
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Less tolerance for noises and lights
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Other symptoms include:5 k7 J: X8 ^ ~
: B* { {; B9 U; d0 ` Confusion, difficulty concentrating, or forgetfulness- _1 s( P& |+ _2 g. \
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Fatigue and feeling slow or sluggish: q1 h! K8 H- B6 B' B
0 Q7 x. c8 [. A Feelings of sadness or hopelessness! e& x |+ q0 [# k3 w
8 K. Z! L0 x/ M Feelings of tension, anxiety, or edginess! j( d! Q3 B/ Q: k* {( X8 G! r
1 ^: @( T, A5 J Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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- {) s" W, r+ A7 z! ?+ { Loss of sex drive (may be increased in some women)
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Mood swings1 H5 _' ~2 O* N a# t' @( R
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Poor judgment! |3 T- w8 F2 d4 f. p
% g- s! t7 `3 P# u7 p" N$ ^ Poor self-image, feelings of guilt, or increased fears5 b: @. x2 o( r0 g7 b- d
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Sleep problems (sleeping too much or too little) |
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