 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that/ ?" b0 {: G9 B
) Y3 p1 Y u t, Z) ] Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)' o. M; f7 k+ g8 d# [
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Go away within 1 - 2 days after a menstrual period starts" a- o1 Z! s. p& g/ s0 p
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The most common physical symptoms include:, [( Z% X4 x$ `! p+ ~$ B
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Bloating or feeling gaseous
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% v* e6 v- Z2 F8 t6 {3 N+ h Breast tenderness
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Clumsiness
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) k! Q6 P+ e# P' G& \6 Q9 ~' O Constipation or diarrhea
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Food cravings+ T q+ k$ S1 ]" I
( O7 u* |- M4 b! m Headache
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Less tolerance for noises and lights h, S2 Y- i3 [4 I
/ B7 K( t+ l& U, [/ B- ?+ [- p4 }Other symptoms include:( b7 g7 r9 l$ D
' ^* w# @6 |- z x5 x% J8 w' T Confusion, difficulty concentrating, or forgetfulness: f/ V8 q y+ F o6 ?/ Q
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Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess P9 A+ m/ u6 W0 K$ m w6 \
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others+ j) N2 f4 C* `6 J
9 s7 X" J. \2 }8 z5 J& ` Loss of sex drive (may be increased in some women)
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Mood swings1 S3 J# x4 C8 ^' V
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears* N+ ^) t+ O! m9 v
( E: X# [9 c, z7 _ Sleep problems (sleeping too much or too little) |
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