 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that& M6 U5 i7 i2 t4 a
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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1 Y5 P! X8 w" y/ DThe most common physical symptoms include:
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Bloating or feeling gaseous ; ~9 J9 n2 t. J( r( y
" N0 g7 v* q- W k8 Y0 L/ ]1 x$ V Breast tenderness
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) q& y# P l! ~1 I( \8 l9 p! B Clumsiness6 b8 u% R# p8 F& R. Q6 b
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Constipation or diarrhea- n- n9 E: l- [) r
6 p9 ^( z" x% M1 G. k3 B Food cravings
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% X; N& X. q8 c- j: Q) h4 W Headache3 s7 Q6 f9 M# j
: F1 X8 d0 g% \/ h% I3 O; ^ Less tolerance for noises and lights
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: L# u8 z% y5 w: m9 p8 v8 Y4 r: yOther symptoms include:
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Confusion, difficulty concentrating, or forgetfulness, G- G, R6 X; U1 J+ s* J' f
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Fatigue and feeling slow or sluggish
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( k% F2 T5 S$ T" t Feelings of sadness or hopelessness$ h/ n1 G* I0 u( q& r2 R' H$ u
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Feelings of tension, anxiety, or edginess# X" L4 u0 h1 D% H% F
1 V1 f2 w" X- s, {1 T! V# B, k" g% d Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others* W. G8 L, S% Z$ ]) ]) n7 W$ b
% m% j+ L# Z5 q6 I D Loss of sex drive (may be increased in some women)" q. b0 K }" ]) t
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Mood swings
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Poor judgment! F6 n( S) a0 _6 y1 r, y( e5 `
. o2 X$ B* Q. |- j+ W2 z Poor self-image, feelings of guilt, or increased fears
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8 H+ ~" ^2 ]0 g* ? Sleep problems (sleeping too much or too little) |
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