 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts- z3 q1 O6 |4 k" G i4 e
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The most common physical symptoms include:
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Bloating or feeling gaseous
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Breast tenderness
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3 ^) [- k; U" N: Q3 u5 {2 n Clumsiness
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Constipation or diarrhea' r) `8 c; x0 ~0 W. N
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Food cravings
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% \/ j% m' o) I( d+ v$ ^5 x! P1 ^ Headache& X& Z T+ {. W& s; M9 x
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Less tolerance for noises and lights: O, m9 L' [; r3 A. V
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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: D- r5 T# L& y6 N; M Fatigue and feeling slow or sluggish6 k, M, d* L1 W" u5 P
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Feelings of sadness or hopelessness: G" A- p- m! }5 O- o4 _- W
. f9 G6 k/ N$ ~$ ?9 `( u0 P, Z Feelings of tension, anxiety, or edginess
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- p- ~5 H/ |" _% B8 P3 g: w Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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* U% P: v7 J/ Z) f' S% N Mood swings
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8 D) s: F* ?# w4 e( [ Poor judgment
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Poor self-image, feelings of guilt, or increased fears2 v/ k" s% @9 z: {) B9 @7 r; D
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Sleep problems (sleeping too much or too little) |
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