 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that$ \3 v2 l0 V0 y9 k* L ]
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:6 U) m( q5 p. R, b
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Bloating or feeling gaseous
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Breast tenderness% ]8 j* F8 D1 ~7 F" ]
1 o! t/ K! n' f Clumsiness6 j V7 L7 H; | E2 }
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Constipation or diarrhea1 l% w! E7 ]/ {0 E0 t
7 X" h m: h4 T Food cravings
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Headache
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" L# F2 P4 \ X0 y3 _1 F Less tolerance for noises and lights& G% X0 W; @8 B. X' o; o
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Other symptoms include:
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, p9 a# ]! D( Q @; G Confusion, difficulty concentrating, or forgetfulness+ ~9 Y* o, H7 g
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Fatigue and feeling slow or sluggish
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% t3 x* _3 S6 ] Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess5 }* \6 r0 ] V4 z* _1 F
6 P p% O5 Y1 Q* ~& t4 m Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others& b. [2 k) e4 ` e1 u/ q: r
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Loss of sex drive (may be increased in some women)- Y0 ]1 m$ {& h; Y4 @: h
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Mood swings6 O. M. y, I1 I( ~
& ?8 p9 g( d0 m# K8 F: m- C Poor judgment( f2 V; ]) x) _0 k/ @: Z+ ]4 `
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Poor self-image, feelings of guilt, or increased fears4 f2 M, t- U5 n& h- k" S
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Sleep problems (sleeping too much or too little) |
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