baby 辅食guide

lele2002

看到网上许多新妈妈很关心宝宝如何开始添加辅食，却没有一个较为详细的引导。所以贴一个以前学习幼儿教育的一个学习资料，是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的，还是请教医师为准。希望对大家有帮助。
Introducing Solid Feeds to Your Baby
+ d5 t+ y6 w0 e! CNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
, k, Z% Y7 s3 B$ v: k9 sBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
$ E" ?- i; z( Z/ N* Z9 l4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
$ H% i$ v# A% q- u2 q5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
1 J* k( ]: P5 H* Q- |# Y  q- f5 l: }5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
8 F" b2 m  j+ o6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
5 W- O; ~3 K" A% E, [; z2 u7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
0 X2 w* T* p1 l& G7 B! g# |10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
) _# B. e4 Q% z# aIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
- b' y3 ?7 k( T9 o# B1 X1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
3. introduce new foods one at a time, generally 1 per week.
4. Individual food products are preferred to mixed cereals and other mixed foods.
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
2 {! `9 c, N2 A" q5 I6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods
5 n4 O' m' z+ ?8 ]" v7 |$ `

dabeiwang

学习了