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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。3 C9 r8 k9 q7 M% o4 }
Introducing Solid Feeds to Your Baby u# n O# i* \6 b5 [
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
U0 N7 R1 a3 M2 ?, B- pBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
Q( |0 e9 C( s4 o' k4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
W, I! z4 E3 N! C0 Q( T5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
; }4 ?. d1 o2 ^4 ^: _5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
. l0 c1 f3 W' y9 A0 b8 ]6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
; d/ m/ L, W9 h: ^# R9 }$ l7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
! }/ T j8 R" T8 b; [8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).: H; Q% c9 X1 j8 q ]% J2 ~
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
8 i6 ]) q1 y! I% wIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
: M- s) _; P' s' a6 _1 V8 G+ }" w1. All solids including cereal should be fed by teaspoon and not mixed in the formula.9 A H( S4 J7 ~) ]3 s# Z! M
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs., C9 @" e/ Q: A
3. introduce new foods one at a time, generally 1 per week.
0 K0 a4 m1 x% @- T% I3 V5 ~6 V4. Individual food products are preferred to mixed cereals and other mixed foods.
% R/ Q- O/ M; X; [9 `5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.* I2 K/ U, U1 i) p3 ?+ k
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) ( h3 ~, o% @& U& G9 X: v
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