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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so $ A/ J. u4 [' S7 `/ ]
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.- @8 l4 n2 v$ W' o. g# s% A
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2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.1 x( n7 ^8 Y! w# Y( o
5 N' v' f# d9 {: [; x4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.$ b$ y9 i) Y2 Z& b' h
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Good Luck!
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