 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑 % R+ b, a" \* g0 R
: u; u" X1 Q" `, f3 h: ?. o( NIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so - U# \& ~! {* q5 }& ?5 s" p
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.$ \* O# f! c0 v2 U0 s: Y$ T) C5 h- Q
) a ?: L* H+ l2. Try massage on the spot a lot, especially when you have hot shower. : U6 F) m9 S9 i9 Z- c. }( ?
! R# N8 m2 o8 R* L6 T: j0 j3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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