 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑
1 d) B- m% v: f/ U5 Q4 y+ P0 V. L# }7 `
It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so * b7 x% M( {9 {) C) l9 d; K
, G0 m) j: E/ \: m, w1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
* ?+ P; V. i" f. W- w# p, o, R1 L# Y7 S" R# o1 f0 r, N- k
2. Try massage on the spot a lot, especially when you have hot shower. ( g" i3 ~$ b) s: ]
6 c9 Z" m0 x6 _; B; O
3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
9 X4 w2 S: z* H+ C- _9 c) w2 a% Y3 k" G
4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.1 J9 |, A" M, a: k$ M" _/ G0 _
0 _, Q$ Q- x! F: K
Good Luck!7 K. N5 y/ l; W
* M" ~: c1 r3 W' N5 K# p. m |
|