Any marathon runner around here?

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Heading to Edmonton Canadian Derby Half marathon this August,
9 G  g8 X6 C% ^: z- {, tjust wondering if there is any marathon runner around here doing training too?

& ?0 P7 F* R8 n; V" f$ sIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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) U8 Y$ \* S! W; C/ u3 N( |7 oBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
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; \: e1 t5 n4 m) t# j/ ZLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:

: Z2 {5 W1 u8 y4 N# Z2 T! _Together we can do
1. long runs;
2. speed work;
6 L0 b( R2 n% Z3. general strength;
4. Plus we can discuss nutrition plan as well;

8 u" j% w, ~: treply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
但不参与
爱好
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