Any marathon runner around here?

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Heading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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5 q9 E7 Z/ R8 {- jIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

" ^. Q$ N8 h5 TBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
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6 C$ z/ g, U0 o$ ]Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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Together we can do
1. long runs;
2. speed work;
: Q1 E9 C! l: T( [3. general strength;
4. Plus we can discuss nutrition plan as well;

. R7 j4 A% h  D- J$ b% y: dreply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
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爱好
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