Any marathon runner around here?

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; @2 P0 j+ }6 ]: X3 XHeading to Edmonton Canadian Derby Half marathon this August,
9 z, w/ T/ p# d8 Ujust wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.
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2 T- w4 Z& P; r" f( KBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
  \* ?9 R) d+ K0 t) }6 y+ ?* t# Ytargeting half marathon at 1:40:00 (first timer);

8 S- l( N5 r6 o5 w2 Y  j1 B$ xLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
& d- Z  F& [6 t4 O! ~Not ideal if you are way too faster or too slower than I am:
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: Q2 ~: R; A& q, q( jTogether we can do
; ~" f4 N! E! `) I, T1. long runs;
5 y; j- X' }% P# {% x$ r' k! R2 \2. speed work;
" \4 b) k6 v: y( Q# ?+ d# q3. general strength;
4. Plus we can discuss nutrition plan as well;

reply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
但不参与
爱好
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