 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
6 H; ]( ~( b2 S* W4 T) k+ `0 ?4 ~特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,# D3 ~& R/ t+ i! ^
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁 N3 y3 }0 F3 R, w( A
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"0 b: F5 m; `$ U1 S8 w
强烈推荐, 肉质又嫩又有汁, 做法简单, ; L9 M" p) O9 [1 X( x3 s$ X
还总算是吃上了混充很有营养的鸡胸
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直接把做法贴过来:
# b9 A& c9 A. _' o: B* I, HIngredients:
" T" u9 g) r% T/ u8 tablespoons olive oil
, f, c1 P' n0 k: i! L' P/ D0 T J2 teaspoons lemon juice
0 _; ?+ J5 f. U+ c- e4 cloves crushed garlic
7 F8 }1 ~) p }* @# i1 tablespoon dried oregano
4 q( \+ j2 m; v; P# f# e% k, o2 {salt and pepper to taste- g T& l, J5 x. n8 r% ?! H$ h9 h. K
4 skinless, boneless chicken breasts( F8 F/ w, }+ {( s. _
4 slices feta cheese" G2 P- l9 l8 k) [8 Z# e- a' F' c
4 slices bacon, fried and drained
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Directions:
8 j: B( F( A" Y; \% K1.Preheat oven to 350 degrees F (175 degrees C).
7 |- ^( M# A! j+ Z7 {7 C2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
2 o. P. c7 W' e0 P& N3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks. % p% c/ N( h+ I2 B
4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. 2 }5 T; Q# C1 q0 S' c5 q7 K
# o8 M" R& U0 | O" j" J9 d. }下面是我自己做过的照片,没放培根 |
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