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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
Everybody has blue days.


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! _+ y: I; b3 H3 \% Q4 O: r/ V那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
& q$ Q/ f% u- h" C5 ~4 E/ HThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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6 |8 D( ~9 H( I& M那些日子总会让你感到自己的渺小和微不足道，
2 @3 d3 @" V/ WDays when you feel small and insignificant,



每件事情似乎都够不着边。
when everything seems just out of reach.
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; I0 u4 E+ }, \7 o' T' v# C6 c你根本无法振作起来。
You can’t rise to the occasion.
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根本没有力气重新开始。
Just getting started seems impossible.

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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
' I( o# @0 K; F' Z1 JOn blue days you can become paranoid that everyone is out to get you.
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3 w6 F# F& \. F3 T$ n其实情况并不总是那么糟。
+ h" s* e; X! ]3 v3 mThis is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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" N& \3 Z, Y3 {3 Q在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.
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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
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/ |3 @( w# f8 s% S0 ?- V% E" y/ R最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
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你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,
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; Q* P+ D. k* f2 g" Z5 Q然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”
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: N" y# w' J3 R3 K) F: Z* D其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
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  A  T  k; N3 n1 _8 P# W也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
9 J8 _1 X+ O, L3 Y8 E) e& @You might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
- l, k" t: J! O- q. {! q; `! ofind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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, C& T4 I/ U+ z2 j9 y' h- b. K: O! A2 F你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.
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0 p- D7 r5 [- Z; H你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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8 @+ N! o2 s9 E  S( P! Z) T% ~或许只因为你得整天顶着一个其丑无比的发型。
3 N- \: O! {  Z' Mor just have a plain old bad-hair day.
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1 S% m$ \& s* c( \- W6 {也许工作让你痛苦得如坐针毡。
) K8 x5 u+ _( W! c# WMaybe work is a pain in the butt.



8 A& f* K  I3 D+ R% U( s/ s% N你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
5 \" V% j  A8 y+ c0 T+ }" a5 zyour boss is picking on you,
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办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.


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你可能会头疼欲裂，
You might have a splitting headache,

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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,



或是指甲长到肉里头了。
( B2 r9 a8 F. C& _: {& eor a nasty ingrown toenail.
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) L: e& p% w& m" w1 }: ]- X7 [7 d) G不管什么原因，你确定上面有人不喜欢你。
" I& P' v8 I' z; a) O( CWhatever the reason, you’re convinced that someone up there doesn’t like you.

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唉，该怎么办，到底该怎么办呢？
: X: @% I/ g; p5 X. X: Z5 R* I3 aOh what to do, what to dooo?
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9 ]% d/ G7 M8 K% a7 r7 ?8 N8 u嗯，你可能跟大部分人一样，
/ w$ k$ Z, L, L) g1 |Well, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.
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% L7 H# d& R7 G$ z) \* H4 |结果你得花掉下半辈子的时间回头看，
7 g0 w2 g5 q5 q# c$ cThen you’ll spend the rest of your life looking over your shoulder,


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. V' }! S' L+ w/ E5 ?等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.
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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.

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; p: O' u$ b5 V- G- b最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
2 i. X* I  V2 i  kThis is crazy,

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因为你只能年轻一次，而且绝对不可能老两次。
6 d9 L4 ?% ^$ F, \because you’re only young once and you’re never old twice.