继续发~学英语~

晓晓晓晓

郁闷时的英文
' E+ l8 ~& p" }% ]: }  j7 ?每个人都有忧郁的日子。
- o5 _7 J+ z' `( p$ QEverybody has blue days.


$ {0 f3 C+ _9 L; H* t% ]
' x/ U! u" O8 Y, [" l" A. X' O那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
, x" _% E5 u; I) Q$ S) V$ M1 b
* S/ e9 e" e: }: k6 I; e+ w
* m, H+ k6 A* k* S3 N
那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
% e" P1 b" ^! [8 P, y% G/ Q

9 ~( o9 @5 \' {1 g* h5 @5 w" v
- ^3 T) g" V4 d3 e每件事情似乎都够不着边。
* \  v$ b6 i$ J% `when everything seems just out of reach.


8 q- e! k: F  T( J: d# h
你根本无法振作起来。
6 W; O. \: f* |+ A3 b$ C0 m4 @- DYou can’t rise to the occasion.



; o; |9 h0 C6 ^5 r根本没有力气重新开始。
Just getting started seems impossible.



在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
2 j/ v6 i) X+ iOn blue days you can become paranoid that everyone is out to get you.
, o$ E% [  j2 M/ y( w, h


其实情况并不总是那么糟。
This is not always such a bad thing.
  u) T& v6 X9 U+ O你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
+ }4 v; Y3 X2 `7 x; sYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
! C( l& t; I) |4 u) F( y
' x+ n$ K# }# i
9 n- j/ R, R; i+ b
在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.

) g6 b/ d; B& C+ O0 \
% a( c) ^. z* r, V$ u+ Q
  R0 @3 T& u3 o4 n- o不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
1 `- [: d. S' S; b, ~3 [) r


最后，你觉得自己犹如行尸走肉，失去生活目标。
, A* e5 t) c% f: `* [  x. q+ IUltimately, you feel like you’re wandering through life without purpose.

8 I$ {3 Q8 [  Z

  \, @9 ~* t& l7 Q8 T! `. ^/ o' n你不知道自己还可以撑多久，
0 j) [. d; j0 }4 v) g7 ?0 `! dYou’re not sure how much longer you can hang on,
+ H# T, _5 v" ]5 w& s
6 t$ X1 w' P/ f

$ j1 q  r9 n3 l- k4 x# B然后你想大喊一声：“谁来一枪把我打死吧！”
) \; A. w. o0 s  [. z$ t+ u/ Dand you feel like shouting, “Will someone please shout me!”


. i1 Q* r9 P5 V
* W" K# y' A' h6 T& A6 B其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
/ i  Z! a) l: S9 O- K
, F8 M! r' h* e2 R; d
- `  k0 i  P+ }' k% `( E
也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
+ t2 @: B% ?7 g/ YYou might just wake up not feeling or looking your best,
9 `2 ]5 `' E: Q$ u8 `
' K. f* W! F; f
2 H6 D* {, Y. t: W/ G1 O9 C; T9 R
: V1 `/ ?8 B% G5 A% c发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.



你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
: y, {$ w6 {% ]* FYou could forget your date’s name or have an embarrassing photograph published.

( b' z5 q8 U: }

你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
9 q4 o+ `( q4 Z; @

4 T4 P9 ?4 y# P3 F" S
或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
. [! x3 q- n; D& e; U! A4 E
- M" i/ z! M+ V- x0 R0 s5 l
: @) d8 P7 Y1 ~" H5 X
8 Z  V/ N8 G# O9 v& V) E也许工作让你痛苦得如坐针毡。
/ F. Z6 n' x! y5 P3 o- T* f# o0 @Maybe work is a pain in the butt.

) a: `4 g& ~$ ~  {4 w) a0 @$ {

( O, U9 H: N0 a: q% B" a9 {你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
4 l* J) [4 I3 ]9 \+ W$ l7 d$ f* o
0 n$ a/ x) r. Y: T4 [$ s4 T
& P. q% V% V1 c  z. |( j! e
你的老板对你百般挑剔，
) [3 A1 X$ A% |, cyour boss is picking on you,

4 u& Q, L# Z0 Q1 H2 O/ ]$ F9 ?& n

办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.

: ^& s$ X( k0 L& }0 i9 ~, [
: x* z% O3 b5 p" r' }
你可能会头疼欲裂，
You might have a splitting headache,
# {* C5 S* t2 j9 I5 o0 B6 }5 o6 M6 G
  k  t6 I" T% n) Z9 a
# q# ?! R: ~4 b( [+ v# S1 o& @5 y
* i$ K4 ^, o( G9 U* L4 H+ l或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
# V- @) l( S+ q) i: i3 For a slipped dish, bad breath, a toothache, chronic gas, dry lips,
0 u! O+ ^$ Y. A& q
: u( t9 e  j$ @% Y8 R7 l. T- \
/ _9 I9 H  g/ u6 t9 P
或是指甲长到肉里头了。
3 A& T9 p( m, C3 G4 h8 h# e: hor a nasty ingrown toenail.


8 U% p8 V% F0 t2 Y  m) w
, O, e- ]( c7 F' R& O不管什么原因，你确定上面有人不喜欢你。
  ~9 W+ c; {# f0 _) v; M6 JWhatever the reason, you’re convinced that someone up there doesn’t like you.
! ]8 w/ @; l; L& b
  M4 w! A* b; A, \! |* v! Z5 x

* [# [* l5 }( V7 f/ Y4 c唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?
3 Z* x& C7 u; h9 T


嗯，你可能跟大部分人一样，
Well, if you’re like most people,
. h/ [2 o1 i" r+ d' b" [9 n


' a& u  I& Y/ I) u0 I; C. `" o( K随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.
3 i! [" h3 k' L5 p/ ]


$ u' m! [& J0 e6 T$ ~5 w结果你得花掉下半辈子的时间回头看，
1 h3 O3 \  u' O( B2 KThen you’ll spend the rest of your life looking over your shoulder,

  C( O! G: J1 `& u0 ?
  ^; Z: l9 H1 c, y
' F0 I2 O+ [0 i等着一次有一次重蹈覆辙。
. N+ T5 ~/ g. q" A" n& N$ ~waiting for everything to go wrong all over again.
, U! q+ R- X. m. B1 q
/ l8 N! m7 l  m2 a$ n; Z
5 h- [) q& \' L! _5 U+ Y
; \$ n$ Z) a6 G1 P: P7 w最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
7 ^; a; v7 q6 m+ N1 _All the while becoming crusty and cynical or a pathetic, sniveling victim.

2 a) K& {1 v8 B0 {' S

1 y. n1 `; d8 n8 H; ]" T4 {& n0 @最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.

$ e5 }: ?$ y/ V: u

9 q' N( k. [# M这的确很蠢，
7 K# @& k, q1 Q1 U6 PThis is crazy,



5 E+ V! B* R7 a$ V- h) S5 f& A& Y因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.