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切身体会!
the very very most important point is -----------2 y. l M5 W1 R, d8 ?
DON'T EAT ANYTHING TWO HOURS BEFORE YOU GO TO BED!4 D5 @! s" Z% o6 F& @) }
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5 X, M9 f, l+ ]+ v" ?don't stand whenever you could run;
4 ]: O- y/ @0 C8 ndon't sit whenever you could stand;
# }4 E/ ~+ y$ C9 t7 S8 e* O. s6 j) Jdon't lie whenever you could sit...........) W" Y+ V1 D! \
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plus, take your nutritious breakfast everyday!$ |, S) _) ]+ P' ^$ ?
window shopping is also a good way to get rid of fatening, do you believe it? I believe and love!
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[ Last edited by 美梦成真 on 2004-7-23 at 10:31 PM ] |
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