 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.- ?+ u$ B7 c" D" R& P, m
This enables you at 85 years old
. I5 `+ C. F8 u, _ b2 l0 q to spend an additional 5 months in a nursing
6 j, o! a2 g' k; p home at $7000 per month.* e& L, A5 d% y% d. ^( e
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My grandpa started walking. a) Z. V0 B# u' }6 o) k: [
five miles a day when he was 60.& L2 N( l- z3 }, M
Now he's 97 years old. u# S( G0 S0 R4 T2 V. d
and we don't know where the hell he is.4 ?6 Z1 S( ~) X: c% \1 ]0 V
$ c4 Y" Z/ e5 _ d1 ~6 ^" I& k: v I like long walks,
) `3 N6 ]) M" |5 P# l" ?6 w% y } especially when they are taken+ \# l* v+ E% k1 x. M
by people who annoy me.- E& Y6 D% K* @ Y% L5 x4 E- j
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The only reason I would take up walking" L0 s9 z" [% o( {* y
is so that I could hear heavy breathing again.
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I have to walk early in the morning,
- D/ k. h4 f( b$ S. r3 \ before my brain figures out what I'm doing..& I6 {+ J2 m6 k7 ]* |* T& E
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I joined a health club last year,4 A# t! u8 B6 L) a- M; C8 w
spent about 400 bucks.4 s+ Y! W" e# @1 n# V
Haven't lost a pound.
* [" Y# j/ u8 X/ {4 i6 C/ W) V Apparently you have to go there.
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6 b2 H$ K8 P: ~% X9 ?- w! W- v Every time I hear the dirty word 'exercise',; [" u& D! a0 `. N$ ~% W4 z
I wash my mouth out with chocolate..0 [9 W5 o/ ]$ E1 u" A0 d. L( _3 L6 i
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I do have flabby thighs,
- W; l( j0 a0 \! `( ?, h but fortunately my stomach covers them." _+ g w/ D1 X% z' E
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The advantage of exercising every day* V$ k& s" c8 b% i- _ N& f( M0 L
&n bsp; is so when you die, they'll say,
. b8 j V* W8 f& \ 'Well, she looks good doesn't she.'
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* t6 n0 c, ]" S! R4 E' k! v3 n If you are going to try cross-country skiing,: m0 I. ^% |1 }" _
start with a small country.
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2 u) a( ]$ x- |4 d I know I got a lot of exercise# u% _; r3 {; K V9 {
the last few years,......% I G& b! b% }
just getting over the hill.
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; ?' [ F& }! o$ @$ n1 u! `3 d+ q- z We all get heavier as we get older,
8 V" _: }5 J; J6 z because there's a lot more information in our heads.' \8 r- z2 w V, G' \
That's my story and I'm sticking to it.
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Every time I start thinking too much
; ?2 Z- m/ n* m about how I look,
) y9 F; K8 n, u. R* V: G% \ I just find a Happy Hour5 R: t9 |- U& G+ \% ~% E
and by the time I leave,
8 z9 O Z# h/ P' }9 e I look just fine. |
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