 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.
6 M2 Z( C2 ~4 l9 S4 G This enables you at 85 years old. B8 K6 R% t& m: C: d5 |
to spend an additional 5 months in a nursing3 ~/ \& s* h/ d
home at $7000 per month.
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0 A9 L8 @ V/ W My grandpa started walking! |& z3 Z3 r' z
five miles a day when he was 60.
, E" z! C+ n) @9 X Now he's 97 years old% V, a9 T* C X0 I9 q* W ]6 Z3 D
and we don't know where the hell he is.2 B8 S" \* R" Z8 f6 y. i: l
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I like long walks,
/ L4 }9 X* X1 P7 f especially when they are taken
( e5 \# m2 I6 j3 g$ M3 Z t# u% l by people who annoy me.& W1 Q6 B* L( ]8 f) C
2 v3 ]" k* E1 D: q5 _9 l, f The only reason I would take up walking
! y1 \9 u9 |# d* L# U is so that I could hear heavy breathing again.
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# ?- a) K- U2 k# _ I have to walk early in the morning,+ M4 s* Z% ]8 _: o2 z
before my brain figures out what I'm doing..
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I joined a health club last year,- E. Y6 f+ x+ `- p3 Z' d4 ^# @
spent about 400 bucks.7 C- {, D6 {$ w# _
Haven't lost a pound.
! d) e: V) _6 A$ o! p% n; ]1 ~+ W Apparently you have to go there.
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Every time I hear the dirty word 'exercise',
0 m* t6 U9 i/ W4 s I wash my mouth out with chocolate..
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I do have flabby thighs,
4 M3 `( {) T+ _1 z6 F but fortunately my stomach covers them.
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/ H8 x+ h1 l4 Z. ? The advantage of exercising every day
& \: _! p7 |& R! q1 |% S5 ] &n bsp; is so when you die, they'll say,; n8 h5 O, ]. p" d
'Well, she looks good doesn't she.'
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# t0 M- A) D" q* V If you are going to try cross-country skiing,: u; B0 v' I8 e5 S7 Y
start with a small country.
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5 Z& N+ P6 U8 J3 }4 u3 b I know I got a lot of exercise& e0 {# t7 R: _6 J, k
the last few years,....... O1 K5 O1 x- D4 b
just getting over the hill.7 Y! \( t; M9 f/ y
+ C3 J/ [& R: ^: V7 n We all get heavier as we get older,/ j. t' e$ z2 U& r# c( S, K. t
because there's a lot more information in our heads.
4 i6 O; e# _7 O. J That's my story and I'm sticking to it.9 Z0 i1 X0 l7 R. a) d' @
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AND
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Every time I start thinking too much
* r( Z4 j5 j* z2 a( C" C" x about how I look,
7 Q: r) _( {/ Y I just find a Happy Hour, A8 K' e9 B! `! G
and by the time I leave,- ^5 t8 l, l# x; ]# D0 G
I look just fine. |
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