 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.( p) t" I. `2 Y1 O* V1 i
This enables you at 85 years old9 ^2 q+ F* [" m9 u) F3 n1 d
to spend an additional 5 months in a nursing
+ K1 n" \! h) W* K, W" w home at $7000 per month.9 D8 K$ E2 h* i5 f
3 p4 B0 a, t1 A- n- Y My grandpa started walking' c' M8 `0 g5 Y& c/ x
five miles a day when he was 60.* z7 T5 F' p' T8 O3 ^0 x& c9 `; v
Now he's 97 years old4 z8 d" c- |8 {# r3 |* Y' a+ a( ^# Q, r
and we don't know where the hell he is.
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I like long walks,7 P; w% }; S& }4 g) _8 H
especially when they are taken, ?, C1 `/ {/ D
by people who annoy me.
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. D+ K9 I5 H% {% M. O! Y$ _9 G b The only reason I would take up walking8 D' T* b7 l2 s7 B& y. r! F
is so that I could hear heavy breathing again.
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: z0 f- d& b) h0 U I have to walk early in the morning,3 c7 f7 D" f) \: d2 |! V! u
before my brain figures out what I'm doing... c& O/ Y: M$ m+ B! @! b) w
7 h, ?- P1 Z" B i% u- a' P2 q! H, e: N I joined a health club last year,
# I, ]; v; ^) t# { spent about 400 bucks.* g9 V9 |3 r" c6 y
Haven't lost a pound. g2 A+ @$ `( c: p; x
Apparently you have to go there.
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Every time I hear the dirty word 'exercise',! D$ O/ z9 Q( Z6 ~
I wash my mouth out with chocolate..
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' z2 h! |% S) q6 Z9 i6 l8 G I do have flabby thighs," A# J( R/ J, d1 R# e+ L; b
but fortunately my stomach covers them.- c4 U! ~! X0 ]' |/ g( I
: n+ W. }. w; s8 {, {1 {8 G The advantage of exercising every day
- i0 I$ R) p8 X) ~ &n bsp; is so when you die, they'll say,
) ?% L5 U( y$ ~. _1 H 'Well, she looks good doesn't she.'
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If you are going to try cross-country skiing,
2 _; N6 t" P9 F! M) t( B) _ start with a small country.$ n/ x W R) \0 Q
- x) Q6 W/ H0 d+ H% Y I know I got a lot of exercise( K2 m7 I! |/ a; v
the last few years,......1 ]: n; A0 M5 }' _! ^2 @) q
just getting over the hill.6 z _1 u( W4 V3 V
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We all get heavier as we get older,6 t$ ]1 a; P9 w0 p3 j2 t" `+ F, t1 Y) i
because there's a lot more information in our heads.1 L8 t' O D% \( J2 E$ ~. X
That's my story and I'm sticking to it.
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AND* X ^8 _2 c, a; z5 ~
4 r4 }0 m$ h2 P* g5 V: ] Every time I start thinking too much& N- A2 ?' W( g9 i) `# q( o1 }
about how I look,
9 L+ g$ B. t; U5 D1 I- i( _ I just find a Happy Hour
( w6 d$ K. T) I and by the time I leave,2 S1 ?) T5 R6 Z+ V" Z3 |/ u/ N' d
I look just fine. |
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