The Importance of Walking

sweetspot

Walking can add minutes to your life.
- F+ F& J! F  \4 ^: c$ u   This enables you at 85 years old
  x+ X) i* V: `$ F   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
: d0 y, u% b& w' X& W6 p6 c" h    five miles a day when he was 60.
" F& A# n2 s3 D" r3 T0 H5 }    Now he's 97 years old
& A7 p* |/ G' D* d" P: i    and we don't know where the hell he is.
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   I like long walks,
, E8 Q) e0 w/ X$ s" Y2 ?    especially when they are taken
- T0 u% Q: M" c  W    by people who annoy me.
1 ]3 [1 W3 ?1 ?; k  
  o* I6 ]7 n$ g   The only reason I would take up walking
, k; u9 R8 h- L/ k    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
4 V4 B: E' U0 m    before my brain figures out what I'm doing..
   
9 p$ ]8 M8 x& {8 |( \' [3 {   I joined a health club last year,
    spent about 400 bucks.
$ ^% h/ s! y5 w$ O) r4 W    Haven't lost a pound.
    Apparently you have to go there.
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   Every time I hear the dirty word 'exercise',
+ A$ A5 C+ ~4 O; J    I wash my mouth out with chocolate..
  
9 E- C: h' Q9 g) w   I do have flabby thighs,
% f  H9 h3 l2 N& g/ z    but fortunately my stomach covers them.

' ?( W  q' L5 [$ v0 q    The advantage of exercising every day
+ T  f% ~1 c% `4 s9 x. b- v7 G2 D  &n bsp; is so when you die, they'll say,
9 M3 M) ?. X2 z; ]8 l/ X& M" g! n    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
   
3 V( U+ @" h/ E  ?% ~, S$ e   I know I got a lot of exercise
    the last few years,......
0 Q* Z3 C3 W, p+ _# L& ~    just getting over the hill.
) F0 v: l8 _- U6 ~- i8 m
" ^" Y! ^9 k9 e& b9 R- x  We all get heavier as we get older,
    because there's a lot more information in our heads.
- c9 j1 j/ k. }; i. `2 x# F    That's my story and I'm sticking to it.
   
   AND
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    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
' F6 T7 O1 x, u; m  V& O8 h, h   and by the time I leave,
! B  [+ U9 ]; |    I look just fine.