 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.6 N' M; d2 o% t, J' T8 y; O- O
This enables you at 85 years old% Z4 C# C, I' P" V
to spend an additional 5 months in a nursing. J. z1 a; q0 r$ n+ t. l& c9 i
home at $7000 per month.
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My grandpa started walking
6 m* e" s. _: n: c8 E1 H' {8 n five miles a day when he was 60.
1 Q3 N$ f2 X/ P' [' K Now he's 97 years old
3 r) s3 c% R( ] and we don't know where the hell he is.
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- V7 i6 m4 k7 w, M9 @9 h2 d# B I like long walks,6 _) Y, N- ?! Q" F; \8 b+ g! f1 i
especially when they are taken$ X: @, y: ~1 i1 n
by people who annoy me.4 o& V! T- J3 ^7 h
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The only reason I would take up walking
* W1 Z6 b n0 E h3 E$ b is so that I could hear heavy breathing again.
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8 w- g: r, z, O I have to walk early in the morning,
! M1 t: O q$ U# q, z8 ~ before my brain figures out what I'm doing..
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I joined a health club last year,
+ u8 G/ R1 ]) ~ spent about 400 bucks.
; O2 j4 P: K- p. O/ Y. E' ~9 ^ Haven't lost a pound.
; z8 b% g8 P% I3 ?1 g8 x, s Apparently you have to go there./ u Z, d" H$ O
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Every time I hear the dirty word 'exercise',2 v' q: l7 {7 R8 f! s! x
I wash my mouth out with chocolate..- n' l* U9 v) d. m4 q
+ j2 K" }8 x# T. i! i$ {- n* Q6 o1 p( ] I do have flabby thighs,
. F1 Z* F( y8 F: T but fortunately my stomach covers them.
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The advantage of exercising every day
& g( X( ]% S4 k8 a5 i- _) F &n bsp; is so when you die, they'll say,
# D F2 a, l3 f0 N8 w8 c 'Well, she looks good doesn't she.'
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If you are going to try cross-country skiing,+ t5 ? d% M/ q" a3 w
start with a small country.- ~! v- g) g# w: Y! S
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I know I got a lot of exercise+ ?; z* @( K. [! T ^4 \! j
the last few years,......8 i" ]+ X8 [- i \6 ?. @4 j0 b: g' l
just getting over the hill.' [" a, }3 i& ~. r% l- M Y; f
" U+ q6 y/ L6 ` We all get heavier as we get older,
" A% v( t' Z1 ?$ o, d. D: ?! X because there's a lot more information in our heads.
: ?+ ^% _$ Z) u% r That's my story and I'm sticking to it.
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- I+ S2 T; ]) t( e0 u# X Every time I start thinking too much
5 w+ j+ l: O& M- M2 d$ _: W about how I look,! ^6 T# O3 G3 _5 S6 N4 ^
I just find a Happy Hour B, w4 w& N, b6 ^$ A* V; ?" l4 t
and by the time I leave,
& F* w) u( S8 P I look just fine. |
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