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It is very easy!3 ]- ]$ J ?3 [2 ~: i% |% _
shake some salt over the steak on both sides.* M+ q0 u9 p- E8 G, n8 t1 l5 k% {
let it sit there for a about 30 minutes.5 J+ `0 d! ]% J5 L" Q8 @' P4 n
put the pan over the flame, no oil, till pan is really hot.$ }) T- `; D) ]0 o# Y
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
2 x R: o- @& L. M5 Bthen, flip over to cook the other side for another 3 minutes. without the lid on.$ L" |! T! X$ M3 G! f6 Q
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.4 H2 B- B+ U& ^; s+ K
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.% x2 m7 l" z& m0 k9 K N0 S6 F
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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