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It is very easy!
3 {* ^$ U1 @* e9 Wshake some salt over the steak on both sides.
+ V! d; n5 R2 P. |let it sit there for a about 30 minutes.9 n7 ?$ Y2 u o- V
put the pan over the flame, no oil, till pan is really hot.2 S. D3 p4 m0 y* n; m- r
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
4 Q9 u9 Z6 D; Tthen, flip over to cook the other side for another 3 minutes. without the lid on.
) s& X! A3 I: V6 z& Fthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.( O4 J0 n, d) A
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
9 ^& s$ ]" k: W1 G) ]+ z) E2 NGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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