 鲜花( 152)  鸡蛋( 1)
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1 h* w0 [6 k% P0 B快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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3 G4 D5 y* y3 b4 O下面是英文0 T& e- V. n6 m. u: r7 T
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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