 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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! o. \7 m6 V/ J# C" E Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period): N W. c- H# u& w. @1 k7 E2 _; \
$ |; Q. C) e; @; S) p. k Z4 b Go away within 1 - 2 days after a menstrual period starts* [; o! ]0 ]+ B: A' v$ W, s
, z1 s: D- k# rThe most common physical symptoms include:
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% {0 }5 B0 s# w4 V Bloating or feeling gaseous
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Breast tenderness
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' c/ F% e" P) K( n* N. ?3 `$ W Clumsiness/ C9 a4 h" B f% L
9 e: w8 B0 |" r W: O8 ^# p( K6 [ Constipation or diarrhea
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# ?- h" N/ `( X" L Food cravings
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% o* w* {$ e6 p6 e; O6 h Headache/ G. A1 D' R# Q3 j2 l. [$ A# v# \4 t
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Less tolerance for noises and lights' Z- x& y, `% L; C& e
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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% ^" I1 q; I8 A3 M& e: w3 P Fatigue and feeling slow or sluggish( C3 [/ h, f A
, L: F) [# }9 R3 [% d- z Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess& |# C8 k* q. `4 |& f' [# [, L
) L5 y6 R7 z- |+ { Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others0 ^$ L: G! k( W7 s0 e& B+ d/ D
" |& k+ z2 R2 y3 |. v/ F3 ~ Loss of sex drive (may be increased in some women)6 @. F! H* q" u, D5 x$ Z
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Mood swings }0 @ v0 e. q7 K
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Poor judgment5 v# O6 ?9 n8 f0 u
) f8 q. r8 S% h5 f Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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