 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that' L4 t& p% ]' I1 ~4 t. F
0 t* Z- j( U9 V# G6 J Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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. N1 i( `5 v |% ?/ L- F$ ?; i Go away within 1 - 2 days after a menstrual period starts9 I5 g7 z* [8 S W( @% e8 {
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The most common physical symptoms include:( i3 }9 F! O2 Z+ b+ }. z
: b9 z. f2 ^1 G0 ]$ w$ ]" G+ V Bloating or feeling gaseous
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6 j" ?) z4 w) a6 K. g Breast tenderness
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/ o/ Q# Z. H6 I0 e1 X3 a Clumsiness9 `- l* C# N1 y8 w$ ]# M
: d: X( g5 c9 {9 D% N1 d' N" T Constipation or diarrhea
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% C G% j8 i$ Q5 Y Food cravings2 h6 x$ d7 j" j& V% f( ]' I, v
: W0 q. y) n% ]4 K Headache
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Less tolerance for noises and lights
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Other symptoms include:
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P0 j, H; ?( q% _1 p" l- ~ Confusion, difficulty concentrating, or forgetfulness- E; t7 {6 e m0 q% a! c0 z
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Fatigue and feeling slow or sluggish
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( f2 A5 m8 k! Z3 W0 J Feelings of sadness or hopelessness9 j' O) L+ ]: Y$ |$ y' g& I
. h% ]; v/ E- [ Feelings of tension, anxiety, or edginess. Y# ?0 Y% w& ~2 J
- i6 M( P1 y. |, g" S- G8 L Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others4 i' h( k- d. [% u/ N8 c- M7 x
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Loss of sex drive (may be increased in some women)
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8 ]8 g+ O& b/ W) H4 ?, {% V Mood swings
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7 B( q$ N# R2 J; S4 W+ ? Poor judgment
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Poor self-image, feelings of guilt, or increased fears
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* w: ?, J3 X0 ]( s# M& s3 n+ Q Sleep problems (sleeping too much or too little) |
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