baby 辅食guide

lele2002

看到网上许多新妈妈很关心宝宝如何开始添加辅食，却没有一个较为详细的引导。所以贴一个以前学习幼儿教育的一个学习资料，是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的，还是请教医师为准。希望对大家有帮助。
5 Z8 `3 E' Z/ s' W+ n4 A- iIntroducing Solid Feeds to Your Baby
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
" m1 T$ l5 Z: X8 ~- @# xBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
, y# x+ w+ m% Q9 g3 z; x: M4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
9 ~4 l/ V$ p, o* _5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
! ?4 e# K& t' l, m2 o4 j  u* {: Q5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
  u- F/ G# j& t6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
  m  H) E- l* E2 b- p% I7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
* v. m3 _1 U; N7 s: P+ R8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
% w1 w  b) x3 Z4 y) eIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
3. introduce new foods one at a time, generally 1 per week.
- w& ]2 M. K+ t+ t8 n8 B1 o( t# R4. Individual food products are preferred to mixed cereals and other mixed foods.
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
( F+ a$ l& B9 ^) D% N) x3 f. J: K6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods

dabeiwang

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