 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。0 ^/ f$ X2 \# T
Introducing Solid Feeds to Your Baby
% X+ f/ C* d! K& v4 i' wNote: Introduce each new food individually and for 4-5 days before introducing any other new food. m6 N5 v ~7 ~5 ?3 N7 K
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
3 }, p* ~' d' I+ r7 a4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)" I0 D: \' w8 }4 W& }
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
2 ~; I2 i; f/ D4 r8 D- Z9 B( N5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
8 U5 }' O: r( {% d2 @ [) n1 u( D6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)& o, [' B0 H3 p; H
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
0 O6 u5 b6 V- h/ h4 ?5 b6 d8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).% G" ~- S6 d7 n/ Y
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)9 y7 \9 d( B1 p" q- y+ `' }/ t2 j
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
8 ^) b1 K- `6 a" u: J( {( D9 d2 H1. All solids including cereal should be fed by teaspoon and not mixed in the formula.7 u- p0 _/ o3 T3 W% u
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.' p7 r: @& k; f; |% P" e
3. introduce new foods one at a time, generally 1 per week.
9 N$ { N& z- c1 X3 ?/ A* p4. Individual food products are preferred to mixed cereals and other mixed foods.( q5 O; S6 ]3 m9 j! ~' S! E/ e. Z
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake. O# I% I2 y0 M& W7 W2 W/ v
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) $ a' o9 N- g; Q
|
|