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本帖最后由 寒月 于 2012-4-17 10:24 编辑 1 }! F3 @- N2 W: l8 F8 S( b! `' D
, J E0 b* ^/ E1 H7 K; o! nIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1 m% C! ^0 F0 h3 K5 y) n2 G9 R6 c4 y1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.3 [+ n7 V6 r3 n$ v/ S5 a- H: m5 j2 c- H
. \2 r9 ~ _- A \8 r l0 }2. Try massage on the spot a lot, especially when you have hot shower. % ^2 ]! t7 D( B9 \5 c3 K# e; c9 a# w
N; G; o! M1 m( Z3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.: K& [& B/ N0 l7 j
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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