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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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6 ]0 a, s1 ~" F8 e( t1 XIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so , c9 Q6 W+ b& F O6 d- Y' G
7 f3 X4 b$ s/ |! g0 C: L4 U1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.% K5 s) `2 L) f& ]
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2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us." X+ N1 b8 H/ h3 w. @
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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, A* l) _9 X$ ^, i' `' EGood Luck!
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