Any marathon runner around here?

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Heading to Edmonton Canadian Derby Half marathon this August,
6 w9 m/ \& ?+ e4 X" b1 m( V" Gjust wondering if there is any marathon runner around here doing training too?

7 p! F5 s' B+ ]$ R) V; a$ xIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

# Q, v8 i' w8 c: q  l' J+ d; eBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
3 }4 \' @" |: U* R' n8 u- rtargeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
: o& b0 X6 r$ G9 `3 {. X! d  ~3 u# bNot ideal if you are way too faster or too slower than I am:

Together we can do
1. long runs;
2. speed work;
3. general strength;
4. Plus we can discuss nutrition plan as well;
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: v; @2 n/ H1 B) q- \9 k7 Ireply if U are interested, and I'd assume you are a serious runner.


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找不着北

支持
+ M2 f1 {8 u2 n# ]5 \* W但不参与
爱好
但不专业