basically, they're all the same. the main thing to watch out for is the regular olive oil is for cooking, the virgin and extra virgin olive oil is for making salads only. if it's used to cook foods and is heated, it can produce toxins that are not good for the body.
学习了。 / u d, T6 J$ Q, J' H2 |怎么超市卖的好像都是extra virgin的 - J. k2 k$ Y3 T! E; x8 i/ [
basically, they're all the same. the main thing to watch out for is the regular olive oil is for cooking, the virgin and extra virgin olive oil is for making salads only. if it's used to cook foods an ...3 i( F" L& {' f+ v! l$ r' y
NEB 发表于 2011-9-7 08:12
/ w9 S' I6 M D: mextra virgin 是 cold pressed 的第一次處女作,還沒受過各種煎熬,價錢比較高一點。 h/ r" m* n1 [, E2 o4 o, h
耐熱雖然不太高(380F),一搬的炒煮應該沒有問題。因爲味道很香,做 沙拉非常可口。% n, ?" C; @5 T \
用來炸食物才不好。