 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
9 Z7 d' {# g( |! a: u特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,6 g! p4 k; L* b
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
% o, I; S4 y. l% L0 F直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"" E8 W9 V* _) i7 x9 n8 c- Q
强烈推荐, 肉质又嫩又有汁, 做法简单, 6 `# C/ K/ ]/ s e. _7 X! P% e6 z
还总算是吃上了混充很有营养的鸡胸6 z) |, b% x# E- o
( T& q2 O$ o( o \直接把做法贴过来:
5 V S$ a5 D$ X2 ]+ t7 k0 X$ W( Q2 sIngredients:3 P. x( e0 X& t9 T7 x2 N) o
8 tablespoons olive oil3 Z& h4 B! o. K
2 teaspoons lemon juice
6 H' D5 t' I) q& v3 h1 \) B4 cloves crushed garlic) |7 M+ F9 M0 \; J, R; \+ {3 h0 e. X
1 tablespoon dried oregano
% Z& z. L5 e, A4 f3 b8 r7 h4 usalt and pepper to taste
3 p" X X: V+ T K- L5 f; _4 skinless, boneless chicken breasts
8 I7 }0 ~* N" A4 slices feta cheese
% `( h0 k1 q8 s3 m& \9 g$ g4 ~4 slices bacon, fried and drained
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Directions:
0 N; |; n) `; Z+ y1.Preheat oven to 350 degrees F (175 degrees C).
5 Y; X! ^: L' d2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. 5 Y5 m' l/ F9 \9 T
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
0 O1 ?3 \7 }9 M# t! f4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. 3 b, q1 v+ G0 X+ j% E% z; e
/ f* h& O. K! o; Z& n8 f4 ?! \下面是我自己做过的照片,没放培根 |
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