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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
Everybody has blue days.



那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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那些日子总会让你感到自己的渺小和微不足道，
+ g; i# d% _6 k: i9 x3 p" x2 u; {Days when you feel small and insignificant,

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每件事情似乎都够不着边。
9 |5 [( R! {; I( a3 J; wwhen everything seems just out of reach.
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你根本无法振作起来。
! a+ X: `8 Y/ v3 D* w3 ^You can’t rise to the occasion.


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根本没有力气重新开始。
8 G+ Q* q* Y+ TJust getting started seems impossible.
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, h: h7 \! j5 x- D2 L$ y/ f/ m& K在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
- E2 M" ]* C$ z" k* TOn blue days you can become paranoid that everyone is out to get you.
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其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
: k6 |4 a8 S3 U6 P8 g: cYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

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  x! Z3 E) Z  w1 Z/ X) J) Q. Y在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.
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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.


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% G2 p! ]- B8 b# l, G最后，你觉得自己犹如行尸走肉，失去生活目标。
# v$ W, U' d0 V# V5 X3 \9 l  G  w' _  MUltimately, you feel like you’re wandering through life without purpose.
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你不知道自己还可以撑多久，
4 }' Q) R1 E* x+ K, IYou’re not sure how much longer you can hang on,

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然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”

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* O! N& J9 `- T, C其实一点小事就让你一天都郁闷难当。
2 J! }3 h3 X( d: Z4 k$ b3 dIt doesn’t take much to bring on a blue day.


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* F4 p/ v# U# t6 q9 W' o8 `也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
9 J3 S4 _3 r0 U& H9 d: P# xfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
0 j, t# s# E. R7 f+ _You could forget your date’s name or have an embarrassing photograph published.

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你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
4 F6 \4 V$ t& P+ D' `+ LYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
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也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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/ b, J: ~( L$ ^( M你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,

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8 l% t% N. M1 ^& ^你的老板对你百般挑剔，
8 ?0 R5 l( E! ^# iyour boss is picking on you,
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办公室里的每一个人都让你发疯。
  F0 P' o/ m3 ~$ u( a2 fand everyone in the office is driving you crazy.
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你可能会头疼欲裂，
You might have a splitting headache,

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, i( R) ^4 k- e' l( c$ A. k% e, R或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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. M3 q" I3 Q( t# r) H/ T( }1 ]或是指甲长到肉里头了。
$ z3 f8 Y5 {9 n/ Gor a nasty ingrown toenail.

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3 d1 b; z' ?7 x* T1 a. r7 \. a' M6 K. a不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.
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唉，该怎么办，到底该怎么办呢？
2 z0 f2 c- e. F9 K- o+ MOh what to do, what to dooo?



* s1 `9 `, F5 A: v% s/ M嗯，你可能跟大部分人一样，
Well, if you’re like most people,

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0 A/ d" _5 |% ], ~' O0 h随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.
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  Q& D6 W4 R: E5 d1 B" _6 h9 O5 e结果你得花掉下半辈子的时间回头看，
/ \8 l& N# Q* M& `8 cThen you’ll spend the rest of your life looking over your shoulder,
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等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.
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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
" M( K8 @3 {7 f7 r5 \All the while becoming crusty and cynical or a pathetic, sniveling victim.
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最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
- H) o; @9 u# f- R) uUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
This is crazy,


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- E5 H( H; ~- D7 @因为你只能年轻一次，而且绝对不可能老两次。
7 ]4 k8 ]# u/ h+ d" m. Wbecause you’re only young once and you’re never old twice.