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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
; x2 U; K8 p& _0 q& H& t3 K5 mEverybody has blue days.


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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.



那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
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& n- a- d1 j# x+ H, M) |每件事情似乎都够不着边。
' s# I& m6 O3 t1 K7 v" _when everything seems just out of reach.
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. L4 Q) q0 M# a$ Y你根本无法振作起来。
You can’t rise to the occasion.

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$ A( b; K" a  l$ y; @6 e! \根本没有力气重新开始。
" a" L, X' b  ^' {) v! p/ I- bJust getting started seems impossible.
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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.



- ]2 I1 r4 E+ O3 Y其实情况并不总是那么糟。
This is not always such a bad thing.
' _3 z/ I8 U9 }你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!



& ]1 [  x, k- v6 v* M4 F在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.



不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
. A9 M  l; c8 T3 G3 F' P% K6 QYou’re about to burst into tears at any moment and you don’t even know why.


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% ^5 l7 y! }# {0 ?! m4 g1 y" ~6 i最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
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你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,

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" m. s9 M* [( g- t+ {! A. l6 p然后你想大喊一声：“谁来一枪把我打死吧！”
! T  K- ?: j- zand you feel like shouting, “Will someone please shout me!”


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其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
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. M% v* H% [* `也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
8 L. e6 i% Z+ B& u1 uYou might just wake up not feeling or looking your best,
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4 i/ A3 B$ e& W4 O. R发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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0 a6 z) t# u% k# @, x你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.



你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.

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也许工作让你痛苦得如坐针毡。
. t/ D- ^! [# x" Y( ~4 zMaybe work is a pain in the butt.
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3 r) Q5 q. F. K5 m- y你在强大的压力下顶替他人的位置，
9 S/ ]9 i7 ?1 W  C% X* V4 d% uYou’re under major pressure to fill someone else’s shoes,
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8 z* c( K5 H1 p你的老板对你百般挑剔，
your boss is picking on you,


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! |- f4 C) H- k6 s$ K/ b5 S办公室里的每一个人都让你发疯。
. G& b0 E# Z2 Z% T/ A, [and everyone in the office is driving you crazy.
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你可能会头疼欲裂，
You might have a splitting headache,


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& \: x- r8 R" j/ F0 L1 e( l或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
- `6 Y1 P5 A6 O5 zor a slipped dish, bad breath, a toothache, chronic gas, dry lips,



7 Q: `2 i* e+ G9 @1 L2 q或是指甲长到肉里头了。
or a nasty ingrown toenail.
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: i# X5 T0 Z8 d9 {不管什么原因，你确定上面有人不喜欢你。
/ N% t2 l( {" ^6 NWhatever the reason, you’re convinced that someone up there doesn’t like you.
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唉，该怎么办，到底该怎么办呢？
+ `& i  u5 O! B7 _( |* Q( r% DOh what to do, what to dooo?
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7 W, T( F: e  K0 k嗯，你可能跟大部分人一样，
Well, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
: N9 O5 h' \+ B9 qyou’ll hide behind a flimsy belief that everything will sort itself out.
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结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,


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等着一次有一次重蹈覆辙。
# F! C' `" t3 z8 [; E$ |# _  kwaiting for everything to go wrong all over again.

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, L3 E! J" [5 b9 O2 v4 D  `最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
4 P2 {4 T8 W2 n) H7 b4 o7 CAll the while becoming crusty and cynical or a pathetic, sniveling victim.



* ^; j# U" m) v* I; S* O最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
( E* w+ j! W8 s* D" mUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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. a* k% U& T, N5 x* @6 t这的确很蠢，
This is crazy,
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因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.