The Importance of Walking

sweetspot

Walking can add minutes to your life.
! v8 z/ w. Z- n: f1 V8 v   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
2 Y  s% t6 M5 v7 j$ O    five miles a day when he was 60.
) M2 F) f/ J* m6 [6 m    Now he's 97 years old
    and we don't know where the hell he is.
  
0 I; u) g& i/ i8 I6 W* @$ @9 t   I like long walks,
    especially when they are taken
8 v/ k! g, J1 Q  e/ V# J! ^    by people who annoy me.
/ u+ m, t- ]8 A1 p; n  
6 ~. q* H1 N- z" D/ S. }   The only reason I would take up walking
5 j5 f, m( ]4 }8 y7 B0 _5 p0 d    is so that I could hear heavy breathing again.
  
8 h9 D/ i7 z! ?5 P' o4 q4 f$ N! G6 v    I have to walk early in the morning,
0 E4 I( ^1 E3 [/ n    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
$ M1 j( X  ^! v8 P9 s  r    Haven't lost a pound.
    Apparently you have to go there.
  
4 d0 j+ b$ S) h3 [/ v" f4 v0 R   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
) A7 I4 {5 C6 y$ r: t9 n0 m  
   I do have flabby thighs,
2 ^2 X5 U8 W7 B9 T" M& g  i! z    but fortunately my stomach covers them.
8 [$ ?% \/ p4 y, ^) t+ G! _& Z
* `3 q" {3 B/ P$ B% ?; |9 ]    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
* B4 s* L+ q  Z% D3 C5 ]   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
- u, x9 q+ C. E- S; c' p
. n$ |+ i; X& t9 f, P3 I0 x1 }  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
& ~' c, j1 ?3 }; y2 |   
   AND

    Every time I start thinking too much
4 h2 t6 ?: R. m& j; {1 Y8 x     about how I look,
. I  B) F7 ~8 n    I just find a Happy Hour
   and by the time I leave,
    I look just fine.