The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
  H/ d' Q" R% P5 J/ g. v# B8 F
    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
7 P+ c$ Y7 i' p; L    and we don't know where the hell he is.
  
   I like long walks,
6 N# x' M0 n" D1 L$ C5 y8 {9 v; T    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
& D0 R0 ~. O7 L; P! y, T    is so that I could hear heavy breathing again.
  
; _! ~7 l# T# A- K) A    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
  b2 B( @3 o4 U/ b( Y    Haven't lost a pound.
  e6 ]$ V6 \8 E1 t    Apparently you have to go there.
- L  {7 Y: @! O; R5 L  
% T7 X/ ?% W8 h) n   Every time I hear the dirty word 'exercise',
% X& Y! H* }) _7 o. ?) s) B    I wash my mouth out with chocolate..
  
) A2 v  g  d5 J/ D   I do have flabby thighs,
3 }2 h6 T3 [( h( Z6 u0 T& R8 e    but fortunately my stomach covers them.
$ g3 A) M3 X  [) \
    The advantage of exercising every day
! J' A( U* w! r$ d$ j  &n bsp; is so when you die, they'll say,
0 X' T% H, i3 B; Q2 |1 I    'Well, she looks good doesn't she.'
# G0 m% l) q- g& a5 ?4 W1 _' A6 W  
# S7 n; ^: L0 H1 T3 Q4 t   If you are going to try cross-country skiing,
6 K& Z) o* Y% s8 T$ B; n. k& J' ?; ^  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

1 d8 @0 }1 D( S1 [" Y: W  We all get heavier as we get older,
( @$ h( J8 F! v    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND
) {% p1 `' K+ ~( P4 m/ j
    Every time I start thinking too much
     about how I look,
4 p; b3 |7 F- K5 V% h    I just find a Happy Hour
   and by the time I leave,
1 D4 g; y4 {1 v( w    I look just fine.