The Importance of Walking

sweetspot

Walking can add minutes to your life.
) ]  ]1 H4 \+ U   This enables you at 85 years old
1 j+ d6 h0 E9 ~   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
- {# |! I# D8 @; m9 G6 [# w+ _# ^    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
) I( a, E0 m5 h+ H1 E$ n    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
! Y% M, y) m( h  o    I have to walk early in the morning,
' Q& E' w0 s8 ~- Q$ H) b0 H    before my brain figures out what I'm doing..
, L$ `( M8 Z  G$ _) z# h; t( O   
& W1 g5 M0 |' C2 C- O   I joined a health club last year,
    spent about 400 bucks.
0 E3 X* }! b1 b. K    Haven't lost a pound.
    Apparently you have to go there.
- m3 z- Y0 T) w9 d4 x  
: Y. K/ V) M- Z2 g6 F- @) W   Every time I hear the dirty word 'exercise',
3 d- ?7 r* }( I" J    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.

    The advantage of exercising every day
- V* j/ |* @& l+ |  &n bsp; is so when you die, they'll say,
; f+ H4 j1 I- J+ o; f7 `    'Well, she looks good doesn't she.'
2 O& x7 \6 Z( F/ z* J8 x; {  
   If you are going to try cross-country skiing,
0 Z1 {8 n; k* H+ ?# W  start with a small country.
   
" k* F' L& m) w* g6 `2 u# r, ?% P& ~   I know I got a lot of exercise
6 u) A6 z4 ]" j, j    the last few years,......
    just getting over the hill.

6 s8 a' ^) X- T' W  \  T$ M  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND
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    Every time I start thinking too much
! i' I6 i, G( b5 {& [     about how I look,
    I just find a Happy Hour
7 K0 b' n) f8 l  s% b6 ?5 ?" }   and by the time I leave,
    I look just fine.