The Importance of Walking

sweetspot

Walking can add minutes to your life.
2 j0 n9 W! c3 J. J& B" `% h% |   This enables you at 85 years old
   to spend an additional 5 months in a nursing
$ e: P1 U7 }: u0 l) P2 B  f' b   home at $7000 per month.

    My grandpa started walking
( I7 \* |' N% B$ g: i    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
2 M# Y2 [" I, C3 e. @    especially when they are taken
, m/ q$ ~. Y+ w  {8 A    by people who annoy me.
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# Q. U% g) k0 a( h. e   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
8 u1 j8 ]) C6 D& G8 j9 o    before my brain figures out what I'm doing..
5 ?* Y' p' H* r   
  T1 w8 `$ R  {. C  i* l. z' Z   I joined a health club last year,
" N+ i) L* O! @( j1 {% P    spent about 400 bucks.
) M, t* J! z- I2 i7 w6 U2 ]    Haven't lost a pound.
    Apparently you have to go there.
  _. |+ C  P" i) I; S, T* \3 v  
   Every time I hear the dirty word 'exercise',
1 O, d6 N5 q* p0 _    I wash my mouth out with chocolate..
- {$ v9 k  d6 ]9 {  
   I do have flabby thighs,
    but fortunately my stomach covers them.
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" h5 l% B7 p1 _" a3 j9 s    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
0 o+ M; T. S2 K( l  start with a small country.
4 y" U9 c: k5 a* w5 `   
   I know I got a lot of exercise
    the last few years,......
$ }7 u9 e  P1 o) M) f) Q9 `    just getting over the hill.

! c6 O/ ]1 J  L. `: o9 h  We all get heavier as we get older,
& x5 S3 B1 U8 d9 {& x7 S    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
$ ?$ R8 C# b: T3 A6 l! ?6 A   
   AND
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1 S1 m) \9 q! g' d3 Q    Every time I start thinking too much
$ Z4 a" A, D* h+ X( U1 ?" i* C     about how I look,
5 Q% \( }3 j% Z& }* W    I just find a Happy Hour
( N/ d1 H3 a0 p/ Y2 _' @" x4 e   and by the time I leave,
1 U. o4 ?% B3 {! @& G    I look just fine.