 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.
0 }! H2 w3 `0 F/ t! M# E This enables you at 85 years old- F" B4 w# p! A/ D) N/ k
to spend an additional 5 months in a nursing
# |# h$ [: L# g1 D home at $7000 per month.6 x! c; N6 D/ |2 G$ o/ S! U0 A
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My grandpa started walking* z7 `, J8 G" n
five miles a day when he was 60.
- B) r. J. ]; g: g% j+ F9 m Now he's 97 years old
5 H! z" k6 q! {( x and we don't know where the hell he is." z4 Z4 }. t4 Z. `' ?
" ~! V8 I( }0 R& t. k I like long walks,% w1 U4 e( C( N; J8 A/ `! ^
especially when they are taken
+ o. r& I! \ f7 P' w by people who annoy me.
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The only reason I would take up walking+ y ^" ^( ~2 U
is so that I could hear heavy breathing again.
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5 H+ I7 l8 x, B8 v) D3 T I have to walk early in the morning,
9 x# B: [1 p( ~' W7 t before my brain figures out what I'm doing..
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* g% H! g# b0 P, r1 k I joined a health club last year,4 ?! |8 I- Y2 W
spent about 400 bucks.
Y, N0 T, n: w1 Q* Z# B- f Haven't lost a pound.
% E' [# F8 N, b' \' ?; e Apparently you have to go there.' x; a i/ R8 i# _' {
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Every time I hear the dirty word 'exercise',: ?. A' O( k, @% F" m
I wash my mouth out with chocolate..- j3 `, @& W) Y; I
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I do have flabby thighs,% E4 Q# ^4 y2 _, f2 N, |
but fortunately my stomach covers them.4 Y: w8 a* ~" f. n
6 U. f& `+ E. B- s The advantage of exercising every day7 H- y" I6 A6 u, S
&n bsp; is so when you die, they'll say,
- q" M2 m& h7 e( R5 q 'Well, she looks good doesn't she.'0 c" h- S: ~3 X( C2 W
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If you are going to try cross-country skiing,
1 g9 Q: V6 M9 w: g2 \. g. g0 n6 s start with a small country.) ~' z/ k' i8 @# B! ]1 Y; C
# o7 ~ m- [) }) l7 o0 o+ C/ [" K9 @, @0 c, Z I know I got a lot of exercise8 B; p' i. R3 H& Q3 {
the last few years,......
; p; Y9 ]# R: B$ g just getting over the hill.
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We all get heavier as we get older,
. ~9 u; o j5 O- w because there's a lot more information in our heads.- i; V6 W- X/ Q. V+ i1 c5 z' O
That's my story and I'm sticking to it.
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Every time I start thinking too much6 @6 \7 n/ s8 a, L/ v
about how I look,0 p6 Y/ a2 S7 t1 J9 `2 I6 j
I just find a Happy Hour0 _+ J, {; \1 x( D0 t
and by the time I leave,
/ y$ a# C' O1 y1 W+ p% b I look just fine. |
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