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It is very easy!) r. P: N' P/ H4 z
shake some salt over the steak on both sides.
$ J% | w2 ?4 C; {0 Jlet it sit there for a about 30 minutes.( l9 y: ~' p! n
put the pan over the flame, no oil, till pan is really hot.0 L9 f; ?' a, G/ I( P
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
" M1 c) d# g6 Z$ X- othen, flip over to cook the other side for another 3 minutes. without the lid on.) E, L# [2 a3 o3 A! R: r7 h3 e0 b
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.+ u8 i4 Q2 E0 m( V* m
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.& t8 O, K, f; v) L e- ~
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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