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It is very easy!7 B+ h4 X7 S* t( T, y
shake some salt over the steak on both sides.7 ~, ]2 a; p; U) H8 h" @5 ~/ c
let it sit there for a about 30 minutes.3 r; z+ L2 ^, W
put the pan over the flame, no oil, till pan is really hot.
- X4 L) k% h% }- ^( ]4 ?6 _8 Iplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
& N/ G6 \, F+ f3 [$ _# J, w9 _then, flip over to cook the other side for another 3 minutes. without the lid on.% k& e% {2 L [6 Q3 _( o# v% ~; ~
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.' T* Z, F$ ^ x$ b m. e
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking., L/ z0 p$ Q0 z* L- }8 H9 I
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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