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It is very easy!' [6 p- z9 [+ d1 ?, r
shake some salt over the steak on both sides.
5 W5 w& B0 w. \9 Y$ rlet it sit there for a about 30 minutes.
+ `. ?& ~" U# d; dput the pan over the flame, no oil, till pan is really hot.0 U/ j) s/ W( e6 n. q J$ l0 C' A
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
7 b9 e" {. H8 H" j2 r& z* z: uthen, flip over to cook the other side for another 3 minutes. without the lid on.) ^+ F- A' }/ U9 D& z3 f
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.5 k7 P1 ? _+ ^
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
( C$ a1 |3 N. U r& f# hGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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