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It is very easy!
- H& t7 o0 Y( L+ t6 Q/ qshake some salt over the steak on both sides.
G/ \6 m v5 {& [: flet it sit there for a about 30 minutes.( Q' S9 s( O1 j2 c$ r
put the pan over the flame, no oil, till pan is really hot.
. ]* e* |2 n5 m# W9 A& fplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. . a# {" z" X4 ~9 N9 a; n# ?. }- h
then, flip over to cook the other side for another 3 minutes. without the lid on.
. ]' y+ ]8 z! X' K: M% Nthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.$ {2 e1 t! ^6 G) t9 g: K0 L
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.- x) g4 v' j) o
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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