You need to stop every 2 hours for at least 15 minutes. Your endurance, alertness, and reaction time dramatically reduce if too long is spent behind the wheel. It is dangerous to drive without breaks, as you are prone to falling asleep at the wheel. ! x+ W9 H1 Y K, n# k! d4 Y ! C1 x4 ^8 A5 _1 `5 W7 kNever drive more than 2 hours without stopping8 X' Q1 [) |% I2 o* F$ ^% K
Get out of the car when you stop 4 U+ h1 a# d O- i8 sStretch your legs (go for a walk)% K. U4 o+ N6 m6 x1 s6 c
Hydrate and grab some food & h' n1 r7 K' \$ h3 v# I: a/ NGo to the toilet " q$ J3 w0 t( }+ GSwitch drivers if you feel tired 1 d* k/ I v+ `7 z/ a! fNever risk driving tired