zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器
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) Y/ `, B0 _3 k6 e. K- t. x2. No water bottles in freezer.
冷凍庫內不得放水瓶

4 S* f8 w) T4 U$ c! v' l! T3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

5 W4 d" U) W4 e3 h  ^% y約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
2 B$ \5 G% u4 m- t( lplastic bottles with water in them as this releases dioxins from the
- N4 F+ Y0 @) y' C, `plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
: o5 R' ^8 }$ k5 H/ k$ V/ Nwas on a TV program to explain this health hazard. He talked about dioxins
& u2 p  D( v$ C8 q0 V9 Zand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

( x6 C( f% e; A3 |7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
, ]  A/ G+ H  G& N) ?2 x7 i, Icombination of fat, high heat, and plastics releases dioxin into the food
% ^% X2 l+ `3 S* u$ ~9 n# V! h/ o$ yand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
* i9 m, d* v5 @3 }) H/ Yheating food. You get the same results, only without the dioxin.
- ~) B. y+ d+ t  xSo such things as TV dinners, instant ramen and soups, etc., should be
# A' Y1 Q+ y4 _0 |removed from the container and heated in something else. Paper isn't bad
. p  B: Q9 Q* i. l, I4 lbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
8 T$ x( V9 _' D  t" a' l; L( Z! ?他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
: Z# y& k3 h; T2 `- u$ M- d7 e4 i$ Xcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
2 j2 g: U% m1 g9 q) Y, W7 G0 {此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
+ A$ @, y; `- V* A- o4 R5 ?! T代用法是用紙巾覆蓋食物。