 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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/ v- o4 S D0 P+ P( Q' X# R' Z. P8 y Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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% H f4 V1 e9 D# W$ X i1 v Go away within 1 - 2 days after a menstrual period starts
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" O% ]- S' Z2 {/ _6 ]- U: i6 ]2 SThe most common physical symptoms include:
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* t; d( y4 ~; D+ b) c/ Y' P Bloating or feeling gaseous # e7 @+ z- J. U3 Z# o& g
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Breast tenderness" d! F% o8 G, E% j5 F/ I
3 @ H' k, P8 T Clumsiness+ U7 i0 r( I/ a8 h. {, A* p6 l& a$ B
$ h4 ?4 o$ b: y U Constipation or diarrhea
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1 J' {. H: e3 e, m Food cravings# Z( `: x' e/ K) Y9 J2 I
2 D, |4 H% r; b! ^ D2 D Headache" P& F% ]2 n5 |7 b
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Less tolerance for noises and lights1 d, l! `, Z2 U- v m7 Q B3 p
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness, g; K; g6 `$ J
; l p4 [9 Z2 E' P* F3 O$ f. x Fatigue and feeling slow or sluggish- {' C4 [9 d5 R4 A) n
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Feelings of sadness or hopelessness& j) Y( h9 G8 k9 N& `
% V$ c( ~' a; l9 |+ W$ i Feelings of tension, anxiety, or edginess: W1 |% t! F" g) h5 g5 G* R2 g8 @8 O
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others* X8 h- b5 ^- M: ?
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Loss of sex drive (may be increased in some women)5 z: A6 J7 D) g, Z
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Mood swings
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears& K E9 n) S# d+ B
' O& Q0 c( M1 {8 R Sleep problems (sleeping too much or too little) |
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