 鲜花( 499)  鸡蛋( 10)
|
Premenstrual syndrome (PMS) refers to a wide range of symptoms that
- h" t: ^6 T4 c" G8 {
. \; `/ V7 D+ ~ Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period): {1 k3 ?- d8 ]) d6 q" T
0 |0 N2 ?/ V1 g1 F, A Go away within 1 - 2 days after a menstrual period starts
2 |& v/ u1 s8 q4 u/ q
2 j, Z+ e- q s! e' YThe most common physical symptoms include:
! j. ]- \4 O+ Z& U. K; ^: V3 f
2 R$ v* a, u! f Bloating or feeling gaseous 0 ^; V/ U/ O* V! {
) K8 P1 j- s- ?$ d( \* W Breast tenderness% P5 H- a$ ]! |7 ~* Z- y, Q
( |: k. x, s( D8 d9 f
Clumsiness( a) K |. L- x$ ]
' r6 B; K: N, G: S; H8 l Constipation or diarrhea
5 m# g! N0 z) K3 E
1 d- [& v2 I* F Food cravings
; T# l1 A2 I1 a4 {# ^
% Q- c4 f- T6 |1 ~6 I) \9 H Headache
2 |4 n ~* x% J j8 @
8 X6 l# x$ j2 R+ `; S" ^ Less tolerance for noises and lights/ }, C, `: j1 f/ \8 o# P) p
) Q1 u; o5 y, S& [ |" P; q; o+ H
Other symptoms include:4 p$ P6 a! l# W1 I8 M. u" c
/ \0 h9 [7 k* l! C; @) }: q' r
Confusion, difficulty concentrating, or forgetfulness" y% n: `) j3 e
2 z! r, `5 G0 ~1 n9 ^; Z Fatigue and feeling slow or sluggish# G+ w; c0 n( {' t* d5 ^4 P$ V3 ^6 v1 U
; O w- _0 u9 N Feelings of sadness or hopelessness
& w8 G0 \+ y4 F- X8 L/ ?- q; s$ e/ V1 l, ^) G
Feelings of tension, anxiety, or edginess
; s* J( t. P3 r$ H( q" D: ]4 X$ t( k9 ^, ]+ [$ P/ k9 E
Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others; U7 M- i) ?$ w- t5 X$ @( L# d9 T
7 K1 Y! F! N% ~) d7 |2 J# Q
Loss of sex drive (may be increased in some women)) Z2 g' J, R. A6 h2 O
\- `& k v# ]
Mood swings' j `9 B J8 k( f ^! F/ Y
- z) P+ B. `8 L+ r8 h( k Poor judgment
* ]4 F9 {) n3 ~( X H8 ]& F0 J3 T: L1 g
Poor self-image, feelings of guilt, or increased fears. o8 D* ?- x) z
2 L8 X( U+ C9 T. K
Sleep problems (sleeping too much or too little) |
|