 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that3 {& E+ Z ^% z: U
* N- H8 N4 ~9 Z( _! o$ G Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)1 W1 q6 Y% P- b
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Go away within 1 - 2 days after a menstrual period starts3 F ~. n+ j) D5 E4 R) e% b
" ]3 K3 a3 {. qThe most common physical symptoms include:3 N. M7 m5 T4 ^/ s: n! a0 N: `' u
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Bloating or feeling gaseous % ^+ k7 b/ P) M. t
6 c& |! ~. V' D+ G4 s Breast tenderness
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/ _. U9 w- P! e8 n: N Clumsiness* ^# _' G: @0 m( P6 ~6 b% `; a
* V4 {) P% Q) P* Q Constipation or diarrhea" T8 o# l8 ]) i& g5 t' n
& L4 D( A4 J9 a( [; G5 n Food cravings: a! d3 S: Z& D& J
* Y( s. h) w C6 @4 M7 V" Q8 A: E Headache$ _2 {1 P9 T6 D, ?3 `2 D
* E7 }! ~1 x( y+ a9 P- z: }! i Less tolerance for noises and lights# X6 ]: h2 J4 m! s5 o$ V: ]
& t8 n0 _4 h9 Q0 a% Q1 x$ M# AOther symptoms include:
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8 Q0 C( z3 s. Y Confusion, difficulty concentrating, or forgetfulness y% d1 z. \3 L B
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Fatigue and feeling slow or sluggish$ g( t* D- ], m0 ~2 N
6 h% W+ @' m$ Z) r! R5 m9 q Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others8 |" B4 y5 F* f' n# J
( i& f2 H0 ^. k$ ?& l0 ]+ H* i Loss of sex drive (may be increased in some women)
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; W: Z$ \9 I) r5 G* D) Y4 Z2 ` Mood swings" K( u" \3 J# H) P3 m
* v1 F1 H8 G5 Y5 h9 R+ B- M Poor judgment2 d5 {; {) P+ G0 ^! P
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Poor self-image, feelings of guilt, or increased fears, \/ B, k4 e$ N+ p( V& G0 j
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Sleep problems (sleeping too much or too little) |
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