There is a method that should help. 7 U* z# s' ]6 Z C' A2 {# p& p
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Whenever you have the chance, talk to yourself. ' a R1 Z1 a- i 9 E# u. d" z4 j' P0 l N+ Q( AAs for the topic, it can be anything that you want to talk about.+ }6 d H. w9 z# @' n g
0 A2 i3 @7 t7 ?8 [& Y9 b8 oMaybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... 7 D2 y6 @6 `- x7 L$ c
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Hope that helps. 8 @! h1 H7 `2 q3 `. o 4 X# w$ Z+ s# F" {0 F6 C6 O) }