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most of us will need these methods~ But, how many of us will always follow these?
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①电脑旁放仙人掌或芦荟等绿色植物;
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' H6 u- B2 w. t6 s6 @7 a②每天喝2至3杯绿茶吃1个橘子;: ]' H) D1 T# i3 _8 o
* F. h2 J2 [2 W; u2 C9 Y③工作1小时间远眺前方;
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④穿防辐射服;(好囧~) ! {, ^* d4 ? w: g; y9 s
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⑤尽量用新电脑少用旧电脑;7 q5 H q* u% g; d/ t2 S9 c
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⑥距屏幕至少50—75厘米;
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* ^5 e P5 B* e⑦注意室内通风;
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⑧多吃富含维A、C和蛋白质食物;% M0 E* j* j% b8 t; A
, C- V& ]( o% F* J⑨勤洗脸可防止辐射波对皮肤刺激。 |
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