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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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% G' @) Q/ ]% _It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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) j7 ]( T( M; V6 p5 E1 J1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.7 j4 x# ?% }( g4 T
! @: H2 M5 w% b; P2. Try massage on the spot a lot, especially when you have hot shower. % b. H& a; }0 t' A1 ]
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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' x' `5 o5 ]% q" {5 l+ r4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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