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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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7 Y& @4 E5 b9 P8 H. l: c1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.' B2 X2 a6 T1 N
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2. Try massage on the spot a lot, especially when you have hot shower.
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: L, Y4 J- F4 {3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.) h0 T1 T- d4 |4 m: X
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.( c* K# r) J% A% {3 Z- D
% |8 M. v* _7 _Good Luck!
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