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本帖最后由 寒月 于 2012-4-17 10:24 编辑 * C5 v7 P3 N0 [% f, t
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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0 D! y: X) b0 R) r+ u+ n2 n2 Q( I" e$ H4 _1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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. N! q, b' x l) g) g) K6 o2. Try massage on the spot a lot, especially when you have hot shower. ) }2 t) q7 e0 y1 T: z
" c$ B/ P( }5 |+ @- f# o) o3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.6 T& P4 J$ E' F
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Good Luck!3 `* `8 o% ?5 J7 W7 n" S
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