 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑 & d% v1 B' F5 R4 a
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so . a- V) S7 V2 K5 u
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution. | C$ [7 S/ |+ r# C
$ ^& f4 B T; C( z2. Try massage on the spot a lot, especially when you have hot shower. 5 O4 N( H- T& n0 w" _, a
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.$ Z4 R% F8 S1 A \
3 e6 r* `* Q( j2 g) i. u. k4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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