 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑 5 L; ]3 z3 B% J3 J$ t
& o& d' e: K4 P. a! O
It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
. M5 p+ W3 T- Q) @8 p/ p, A; l. R( g) o) h8 t( m/ A. Z) `
1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
" A x0 d- S; H2 ~- D+ F' n0 }" I- i% L0 \! s9 ~% L
2. Try massage on the spot a lot, especially when you have hot shower. : J* b* c$ U: R+ v9 o. _
6 ~2 r9 E; N3 v: s3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
; [$ x/ {4 |' b5 T( q' N1 Z. F; E; _+ ?+ j7 [; l
4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later., x8 ]# [* F+ r% `$ h1 w
/ B( G7 B; p; A- Z; [( A! l4 N
Good Luck!
; ? l0 H6 Z3 S# U& ?* L2 d& ?( r% L9 P' u) C4 |- p+ c
|
|