Any marathon runner around here?

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6 D% [, C6 u( u5 c# @5 SHeading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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- y& I4 ~; w2 A5 N0 ]1 RIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

; C/ U/ j% ^5 oBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:

Together we can do
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# ~6 s0 O2 p( a0 Q1 t: w  E& o0 Q2. speed work;
* ]& {# B, @6 B3. general strength;
: }7 J- w" V4 O9 C, x4. Plus we can discuss nutrition plan as well;
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reply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
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爱好
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