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Any marathon runner around here?

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鲜花(0) 鸡蛋(0)
发表于 2012-4-6 18:07 | 显示全部楼层 |阅读模式
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本帖最后由 camera_111 于 2012-4-6 19:31 编辑
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Heading to Edmonton Canadian Derby Half marathon this August,
6 G, v+ x  `5 ~6 Wjust wondering if there is any marathon runner around here doing training too? : _7 }# {+ Q+ h# L. Y1 Z
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.
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By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30, # e% W% O2 C$ [
targeting half marathon at 1:40:00 (first timer);
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) S) r) W6 k' T$ f8 V, }Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
! M9 c# }/ A6 _- U: ZNot ideal if you are way too faster or too slower than I am:( e  v. j  M' D$ U, N1 q3 Q- f% M! C
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Together we can do
/ g* @- m0 C) X& Z# m0 r  y1. long runs;
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6 E$ u6 h5 {7 m4 `3. general strength;  Z0 z# r/ i* }3 s
4. Plus we can discuss nutrition plan as well;8 r( c/ f8 d" ?7 E2 v% R1 a

: N' f, b) k! W4 S- }5 ~reply if U are interested, and I'd assume you are a serious runner.0 x& y4 A* H0 w3 Z4 p1 J5 d
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鲜花(23) 鸡蛋(0)
发表于 2012-4-22 21:45 | 显示全部楼层
支持3 s+ z7 |0 |7 @& p6 [4 j
但不参与/ D0 r+ c( T2 N9 S- V+ [$ D# e
爱好
& j: z/ c. w/ c. \, d但不专业
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