Any marathon runner around here?

camera_111

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Heading to Edmonton Canadian Derby Half marathon this August,
1 K( f6 D" C; m7 ejust wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.

By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
( b; h( K1 [" N# G2 z* }targeting half marathon at 1:40:00 (first timer);

Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
. C: t+ }3 a" q, ^! Y$ oNot ideal if you are way too faster or too slower than I am:

9 |! K$ l( E. o2 l$ d# G- J+ b( BTogether we can do
' M8 U8 n& ]* U# @5 a2 D, i: T1. long runs;
$ k9 c; a$ S. e+ s9 `+ X( t# {4 h2. speed work;
8 _2 `, l  ^4 B$ S3. general strength;
- z0 X  B( k( ]4 K4. Plus we can discuss nutrition plan as well;

. g+ V: H- n. ]6 ]9 Sreply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
) ~* F0 L% z, n3 q& F但不参与
爱好
但不专业