 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
! t( c- F8 y5 g( @* ~; {( m" q特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,* E2 w4 D2 e: c0 T% S
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
# P; |8 z: }- e( |7 [! A直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"' P7 F3 V" c, l' W
强烈推荐, 肉质又嫩又有汁, 做法简单, & Z4 f5 `' k+ j5 w
还总算是吃上了混充很有营养的鸡胸8 R2 ^" G3 k3 f4 k1 Y6 \+ I1 ]
; f9 H3 `4 }9 S4 {0 ]; ?$ ~/ @# o6 h直接把做法贴过来：0 I& Z% h- C5 g: A9 b
Ingredients：
- C$ v* g/ o4 q+ Q4 m- W* x( m% x8 tablespoons olive oil+ O9 l" }# _9 W" \) G+ e
2 teaspoons lemon juice
6 H- O7 A: C2 _% L; r4 cloves crushed garlic: [+ K' G- r4 O$ W- a" j! ]2 u
1 tablespoon dried oregano. l2 b" o2 f, x' k! n. h
salt and pepper to taste
V8 S7 p* O. z% A# D: ^- \, j4 skinless, boneless chicken breasts
: d) O! k( z4 B! I9 {) _. T- w& }4 slices feta cheese
) c# {2 ?! W7 z/ ]9 F4 slices bacon, fried and drained
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Directions：
, @: D# T! m8 M1 Y7 X1 r/ I( ]. O0 x1.Preheat oven to 350 degrees F (175 degrees C). 4 b0 L. a, ]2 ^1 [' d5 T
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. 1 L8 J {( C0 t
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
- ]4 V# `! |3 D- ~4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
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' m+ V+ t v' b" e! V下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
