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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
9 ?2 b6 I% h! b) X* X( OEverybody has blue days.
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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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那些日子总会让你感到自己的渺小和微不足道，
6 j. l1 s) Z6 ^( @) L( KDays when you feel small and insignificant,


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每件事情似乎都够不着边。
when everything seems just out of reach.
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你根本无法振作起来。
/ _& m$ g) o' g+ m9 |5 |0 JYou can’t rise to the occasion.



根本没有力气重新开始。
0 D7 }8 \; p6 w0 \- H* X; X, k% gJust getting started seems impossible.


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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
' o: o9 R$ M( g. @On blue days you can become paranoid that everyone is out to get you.

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& p0 \4 u- v: i8 N$ ]其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
. ~* d( k" B2 YYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!


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6 q! w% F# W' n4 j( @' Q在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
% k+ m6 s; [6 M+ g9 q0 fOn blue days you feel like you’re floating in an ocean of sadness.


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9 q4 X. \- Q0 G( @' y不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.

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; ~& I4 ~& [" q0 n1 u最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
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你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,

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1 G+ b2 K  a  p& F9 g然后你想大喊一声：“谁来一枪把我打死吧！”
" G6 g0 d6 m3 D8 ]" ~) o9 ~8 |; @; aand you feel like shouting, “Will someone please shout me!”
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) G; H+ }* l* h! v2 j# x! U: a其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
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/ X$ ~7 _0 _& i: @+ N% V/ e2 S也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
  d! n% S2 W, AYou might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
& u0 X! A( e' M2 @! |. p; tfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
4 e% y( R' k6 D4 S- gYou could forget your date’s name or have an embarrassing photograph published.

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你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
8 T8 ]: z* ^5 G  N# i( v  rYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,


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& e, {+ }/ U" d2 S) q1 W" Z! N* T或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
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6 j0 b- _6 H! }. ?也许工作让你痛苦得如坐针毡。
& I9 p/ g- e$ {' d7 `1 rMaybe work is a pain in the butt.



4 t: Z) z' \/ k$ T! R+ V* w6 t2 h" p你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,


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8 n! ]; z1 d. E6 n" \你的老板对你百般挑剔，
your boss is picking on you,
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4 D: L$ ?5 T+ N/ q3 `办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
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你可能会头疼欲裂，
You might have a splitting headache,

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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
# r9 {+ W& K3 l. @( p6 V0 G6 C, ~or a slipped dish, bad breath, a toothache, chronic gas, dry lips,

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. z* c: s9 ?$ c或是指甲长到肉里头了。
or a nasty ingrown toenail.
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不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.
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0 ]3 s( @) \* A0 |唉，该怎么办，到底该怎么办呢？
$ `, K1 z. O' {: c2 N; iOh what to do, what to dooo?

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嗯，你可能跟大部分人一样，
) m* W. U1 L3 }9 O6 [Well, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
% q. s8 W7 W0 xyou’ll hide behind a flimsy belief that everything will sort itself out.



结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,
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2 ^" q$ H" _8 G7 ^2 b等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.
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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.
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( \9 ^+ N8 e+ I/ X4 Q* p; K最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.


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2 s9 Q  ?8 g4 g- H3 L" T5 _3 z这的确很蠢，
, W/ X* y8 x. hThis is crazy,


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因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.