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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。9 e* d0 i: U: ?+ T. A
- v* y: H. Y8 pG ------ Group
; p" d$ @9 T4 J* f0 I" XPM ------ Personal Must$ n; D& M. C G" m5 a, H& v+ z2 V1 d. G
O ------ Optional / Not Required
5 Y5 \8 u1 {$ `+ RPO ----- Personal Optional- n. J- ?- L- h t
* K G8 Q! ^' Y: E) V/ h7 d9 w
Foundation
& E% r& s2 v& Y3 {1 Gl Hiking Boots (PM) Waterproof or Gortex( g+ \/ \% C+ f5 u& g! Z
l Sandals (PM)
: S; y6 c" ~/ J! D0 \- ~l Gaiters (O)
; G5 u- W8 q) `$ N, v( [Packs; {7 }) [$ m; e
l Backpack (PM) 60-80L( b( t5 i3 s7 Y
l Pack Raincover (PO)
$ ~ Z+ Y4 Z( ?- i4 L* Dl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L4 Y" T- g4 M. S" m, h
Kitchen
& Z- ~, F+ f3 A6 k/ s3 E6 n0 h/ el Food (PM) for 4-6 days, light, nutritious and high energy
9 }$ w- C9 v! ?l Water bottles or bladder (PM) can hold at least 2 liters9 l3 Q# i$ H# e4 R5 T
l Spoon + Knife + bowl (PM) $ n) J7 {9 V3 s/ M) L+ s
l Stove x2 (G) one for backup
v9 o& `* W X! e4 a% c8 o2 B) yl Gas cartridges (G) at least for 6 days2 l0 ~( X- M: e. \4 R, f( K) M) Z2 n
l Dish scrubber and detergent (G) 6 Z& o/ ^9 O$ v2 M+ ~
l Cooking pots x2 (G) 1 for 4 persons
$ m6 f/ h B3 F& Bl Mug or bowl (PM) for eating and drinking
# `7 a% V8 l! l$ w# aBedroom
- _+ O+ H9 c" n2 `* Kl Tents x2 (G) for 4-6 persons; ]" Q% g( X3 y' N$ |6 c
l Tarp x1 (G) for building shelter
2 s6 I: j- ^4 t0 x, h, ^l Rope and Nylon cord (G) for hanging or building shelter
( d3 r- W2 Z% X0 q8 R! Z, ~- C2 J3 M* c0.4-0.6cm x 12m
- D5 \1 p, i+ Z. rGroundsheet (O) protect tent floor
' k% P' s0 N) B b. A& V# o3 S* zSleeping bag (PM) better in -7℃ to -12℃
# z# l; @" A- I0 s0 wSleeping pad (PM) ) _/ @# h) k: ?' F" ]& F
Clothes% p1 b6 A) `/ ^6 Q" {5 e- T( ~# K$ {
Underwear x2or 3 (PM) quick dry, no cotton/ P7 H, z, u) a$ J' {$ {
Socks x2 or 3 (PM) wool or synthetic, no cotton; C- r8 }$ R+ v& }- Q0 o4 v1 n7 y$ N
Pants x2 (PM) quick dry (better with zip off legs), no
$ j2 D, o* B6 [6 y cotton
) o* l6 t- W/ JShorts (PO) quick dry
/ @9 j% I9 |/ }% o2 fT-shirts x2 or 3 (PM) quick dry, no cotton' s& z( ]' f- k9 ^/ u
Fleece pullover or soft shell (PM)
& E$ G" o a8 W' T; F0 _" s0 c& J/ dLong sleeve shirt (PO) no cotton) _$ G' B) F6 n' V& N h a
Rain pants (PO) waterproof or Gortex) F% M$ Y( R. q5 U+ q
Gloves and Fleece hat (PO) for who get cold easily9 M# k3 s V* s' N% ?' @8 L
Wind jacket (PO) waterproof or Gortex
' t0 M6 Z' D$ |3 A8 T' W4 \Rain jacket (PM) waterproof or Gortex
4 [" H" M5 E% _. a ^1 ZSun hat (PO)
4 C: L) T! Z3 k, G% s9 r# ~Mosquito net (PO)
* ^! p* k% ]" _0 R; oFurniture & Appliance
, Q G) \/ f1 ? F4 m5 h5 L/ tHeadlamp or flashlight (PM)
; b. h5 s/ n: W( d/ SSpare battery and bulb for light (PO)
* w0 T9 U1 `1 t" y6 H& Y2 qSun glasses or Goggles (PO)
( D3 R" `5 z) lMaps and information (G)+ ~7 _1 P. k0 ?' M3 I
Compass (G)
# y$ f+ c5 E. P: |- X- xNotebook and pen (O)& I* g& ?: R0 |# u; U
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
/ v/ L& l% A# v+ D3 U; ?3 n+ m' H$ W* S% }) \# a( ]- B1 l
Others:
0 p# z; G+ w! z X! A! I& y0 Y' PSpare plastic bags x2 (PO) big size for wrapping clothes8 s5 R5 N3 i* n* u
Fire starter (G)
+ l- K3 ^# o7 y1 WSunscreen (PO)
1 B* t) ~: w6 [' _! \8 m' jToilet paper (PM) one roll per person5 r9 N; ?8 G' A1 N
Duct tape (G) for repairing
8 ^! j$ [: |9 e0 {" `3 ]" ~9 QFirst aid kit (PM) each person should have their own kit
5 y. O0 T. ?+ `- |, @& i) B" FBug spray(G)
) E2 W5 c! ~+ [+ n% nWater filter x2(G) one for backup
/ ` Q; w( ]6 I ~0 d% y7 [4 a/ j& AWater purification tablets(G)/ B1 t3 q$ s7 f% i! {! V6 C. e
Towel and tooth brush(P)0 ~2 D2 t- j1 l! {
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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