The Importance of Walking

sweetspot

Walking can add minutes to your life.
: ~" J5 W8 U& ^" D1 s1 k   This enables you at 85 years old
   to spend an additional 5 months in a nursing
- H. D7 `5 D" {' {6 b   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
- z' r# C4 G* c4 r# y+ P    and we don't know where the hell he is.
' `7 z- v5 O+ {" I  
   I like long walks,
    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
# T$ ~( s; X. \; ^    before my brain figures out what I'm doing..
   
  q7 k7 c2 o; [; @- F   I joined a health club last year,
$ K. t. y; C. c  ]/ f    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
- z: }( o% o. p3 a    I wash my mouth out with chocolate..
1 m4 \9 d7 ]1 q* j3 J/ ?* l  
  H2 w* o, U3 a: M& S' [6 N7 N7 [   I do have flabby thighs,
    but fortunately my stomach covers them.
7 ?  g. n' r& K' g) H3 C
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
! J2 s% h( _9 W& Y5 }  |3 n    'Well, she looks good doesn't she.'
  
& b+ G. d" I, Z- s* r2 }8 S   If you are going to try cross-country skiing,
( k* ~* W, ~. j7 G; C  start with a small country.
  ~# h6 v( m1 X3 a   
   I know I got a lot of exercise
    the last few years,......
+ b% f! h. Y) N6 P+ A. p7 [    just getting over the hill.
, H; O4 W% y& Z( T5 u& ]0 u
, P0 Z$ @8 u. [, g7 S, F  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND

4 Y# p" @1 i4 I( q4 l3 e7 B    Every time I start thinking too much
     about how I look,
; J  j+ B0 P3 s3 {0 t- n3 J0 b    I just find a Happy Hour
   and by the time I leave,
8 Y. M' {: G* D    I look just fine.