The Importance of Walking

sweetspot

Walking can add minutes to your life.
  r9 `9 ~, ]* _) Q7 r   This enables you at 85 years old
7 b* |  @+ V# {# Q, l) T5 H   to spend an additional 5 months in a nursing
  Q. R8 R8 f1 ^% H6 o* i   home at $7000 per month.
, N: C0 |! u5 Q0 h- \5 C( z! ~
- o, k: n' O" y' T" u: Z% ]    My grandpa started walking
0 [1 e: W# J' v1 q6 j: I    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
* X+ N% m) B% D: r4 D0 N, ^   I like long walks,
    especially when they are taken
2 e; H( N6 H  O  I; l! e; `4 R    by people who annoy me.
' E8 O+ _3 g7 \+ d  
9 \' P- o5 U2 |! h0 M% M; {; D, b   The only reason I would take up walking
( O+ G+ ^" E2 x) G/ ?3 E# Q    is so that I could hear heavy breathing again.
  
0 e# z( e! r) c8 M    I have to walk early in the morning,
    before my brain figures out what I'm doing..
2 E9 U" }0 o, d, n* ^   
' e  V& o3 I9 L& E4 k* ^   I joined a health club last year,
    spent about 400 bucks.
# g' G8 C/ E( Y    Haven't lost a pound.
: Z* v! B8 _+ z- `. v1 t; ^    Apparently you have to go there.
  
3 v* v" \6 {: w4 N5 D9 Z, I6 @, g   Every time I hear the dirty word 'exercise',
0 L$ J5 J5 m: H! z+ G* d# s    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.

    The advantage of exercising every day
6 |! B, v5 v* u/ }; z  &n bsp; is so when you die, they'll say,
  O3 w% F4 O$ {- I0 ]    'Well, she looks good doesn't she.'
! w" {# ]. I) m  
/ K! E2 M# k8 ]( [- a5 s% x   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
7 m4 Z# g) a- b    the last few years,......
6 ?% q: C; w& J( S1 P% ^5 ]    just getting over the hill.

" l5 @* C  G3 B4 j1 Q9 f  We all get heavier as we get older,
    because there's a lot more information in our heads.
  a' I+ c! R& k! k0 {9 r4 Q8 ~6 J" O    That's my story and I'm sticking to it.
   
   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
4 f- P" c$ r! I   and by the time I leave,
- D: Y6 t3 P5 p    I look just fine.