The Importance of Walking

sweetspot

Walking can add minutes to your life.
1 J/ @# O0 s4 u* k4 u5 O   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
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% P& I$ ^. b' w! |1 q, C    My grandpa started walking
/ s/ E5 v3 I+ Z6 [! H    five miles a day when he was 60.
, S& c6 p, z! K    Now he's 97 years old
9 H3 h6 \: X) m; S: B* C2 ~5 G    and we don't know where the hell he is.
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+ T3 U) W+ g$ n: `* A9 G9 V   I like long walks,
    especially when they are taken
- E9 }# v" L7 L    by people who annoy me.
  
7 W! m6 N4 z8 ]+ h4 U$ l   The only reason I would take up walking
5 S: S6 ^/ Y8 T. _) m    is so that I could hear heavy breathing again.
  v( Y, a2 Z4 m6 r  
4 a. F$ o/ ]& {. t& o    I have to walk early in the morning,
$ g3 }# j4 k5 u    before my brain figures out what I'm doing..
   
. E0 n# ?" b& j0 s# S8 L   I joined a health club last year,
' n* ]. t( f. Z8 N    spent about 400 bucks.
3 @+ R7 c( F8 a7 S) ~7 A    Haven't lost a pound.
1 f7 p# L# h+ F8 s2 u. [    Apparently you have to go there.
  
1 J8 k. s0 T; U! y7 c+ R( E  |; J   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
! ^% J4 r: A' O   I do have flabby thighs,
    but fortunately my stomach covers them.

2 V9 b% b6 `/ j4 U; w1 Y* P+ u    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
7 z% {! o& m1 Q5 l' d, o. Q    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
   
8 v, V. \% q. [2 ^6 i   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
" P* X% t# M4 [: q    because there's a lot more information in our heads.
9 p& H% u. m! }- P" \$ y    That's my story and I'm sticking to it.
   
   AND

' d3 s) Z  w. R+ H7 D    Every time I start thinking too much
8 ?( m6 f3 G' Y3 p( D# u     about how I look,
+ ]4 j* j$ L( ]7 \    I just find a Happy Hour
2 i" }! c: v& C7 o' b# C" C+ O   and by the time I leave,
    I look just fine.