The Importance of Walking

sweetspot

Walking can add minutes to your life.
1 Q9 N' |  V9 S9 S1 `   This enables you at 85 years old
, c$ z, S2 s8 j( _   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
" N3 e  e( g! \- B) p    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
4 M5 X; B# A  G   I like long walks,
    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
# t! ^/ H) b& N  
5 [( q0 K; W! b" j- R# d    I have to walk early in the morning,
    before my brain figures out what I'm doing..
* |3 H4 ^6 u; g( p5 ]. ?   
, W- F1 A: T; y1 Y2 o4 D   I joined a health club last year,
! |% m, g# |: _( u. J; D: K    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
; W9 t& a& D+ ]2 E; ?; \! X   I do have flabby thighs,
# x. P+ j/ F. ^# _: n* x    but fortunately my stomach covers them.

  w: P  \9 y: g& h/ n$ z    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
2 k0 C, x( x7 @* x' f/ a  
   If you are going to try cross-country skiing,
" A* F6 W: f, P$ }, w9 L' k  start with a small country.
   
1 {' _$ {+ v. i% G6 A, A7 K# {   I know I got a lot of exercise
. P7 ]4 ^: R# W' Q2 s+ D& L    the last few years,......
0 \. l" D! m0 b+ E0 A    just getting over the hill.

  We all get heavier as we get older,
) d2 U& s+ m; V6 ?5 ~/ H8 c    because there's a lot more information in our heads.
6 W% G- d, k# X8 M3 M    That's my story and I'm sticking to it.
   
   AND

' m: V* N7 P1 A' n% q; @9 F5 q    Every time I start thinking too much
# }' @, q) P* |5 U( E: N7 T     about how I look,
! {, e- _) j0 _) O; p% H    I just find a Happy Hour
, j) b- X4 X4 Z8 J3 I; C   and by the time I leave,
+ e' Q! x* ]# c" p8 q5 P    I look just fine.