The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
0 x4 R* g/ v6 J5 I9 m' v   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
+ ]6 d9 X. M* g; T    Now he's 97 years old
* c$ X# s! T( K0 W% u' O    and we don't know where the hell he is.
/ J4 P/ {5 B$ C* J6 x& R. l( I3 N  
   I like long walks,
    especially when they are taken
+ e% u+ c# B9 z0 V! ~, P& b8 [    by people who annoy me.
& e- @% s+ C7 m% O4 H  
4 Y9 m# H' f2 |   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
8 ?1 w* Y. s! Z- E    I have to walk early in the morning,
' F# t8 t6 b5 f) M- J5 b    before my brain figures out what I'm doing..
: Y, _2 i, V/ s   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
0 U# `4 X8 `, S$ r; @" R9 c  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
% }  _2 H) F+ Q7 q- k    but fortunately my stomach covers them.
. B" E/ v: V6 h" T3 N* n6 `
    The advantage of exercising every day
$ ^  b- ~3 E& {% U- K" }: ]. o  &n bsp; is so when you die, they'll say,
( L3 r+ D$ p7 q+ X    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

+ K6 k: o( K4 W4 @$ H6 f8 Q  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
+ H+ i$ y" b5 d" D5 l4 L   AND

# d# o- g( k8 N3 z    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
8 j8 J; [" @/ G   and by the time I leave,
    I look just fine.