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It is very easy!7 e8 s: m# B" v3 e- f, S2 W
shake some salt over the steak on both sides.
, S3 ?4 H8 v7 E0 g \9 D7 O8 _. h6 C, olet it sit there for a about 30 minutes.
& p1 A& |* U: f( d- T, M" bput the pan over the flame, no oil, till pan is really hot.$ O% M" P5 G: M& P* e( O
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
) n6 o7 x& d8 M% G5 n5 w8 Zthen, flip over to cook the other side for another 3 minutes. without the lid on.: k. Y- N' z: V" e9 @
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
% m; ]2 {$ X7 l/ E7 |0 F' HIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.3 L1 J+ L3 V' F; R9 o3 a
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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