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It is very easy!
' T2 m& P5 V$ D$ d1 _- q9 E. @% Jshake some salt over the steak on both sides.
8 h G8 h4 e: Q) Wlet it sit there for a about 30 minutes.
; M9 R# k0 e8 T; w9 |' u3 Jput the pan over the flame, no oil, till pan is really hot.' I' h9 Q. a" n5 c
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. . w6 ^9 J! a: Q1 w, S# C4 F; M
then, flip over to cook the other side for another 3 minutes. without the lid on.1 A& {* ^' k9 ?: H; S0 ?4 Q0 }* B
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.+ v: b2 o: i8 H+ W! v
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking. W, ?" {3 B" F4 d0 }0 E' V" i
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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