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WEEK AT THE GYM

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发表于 2008-1-22 12:49 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
If you read this without laughing out-loud, there is something" ^9 a3 K3 n5 _+ L
wrong with you. This is dedicated to everyone who ever attempted to get
( N. U' f) F1 K# l* g: D, R6 Binto a regular workout routine.
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; k8 P, i' Z/ {6 Y) e5 b% Y. U" GDear Diary:
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For my fortieth birthday this year, my wife (the dear) purchased a3 x3 A6 J/ u& F2 V6 w
week of personal training at the local health club for me. Although I
0 i. J( i; B& Xam still in great shape since playing on my college football team 25
9 t: l  P& C% W) C# q* Myears ago, I decided it would be a good idea to go ahead and give it a# q3 P; V5 z/ Y
try. I called the club and made my reservation with a personal trainer
9 S7 l0 T9 i& ^" Znamed Belinda, who identified herself as a 26 yr. old aerobics) b  a) P9 e0 ?3 ~$ h5 ]" C7 X
instructor and model for athletic clothing and swimwear.& D0 K; W3 O: `, M$ J

( E7 G2 U- V: A9 s" a; M0 Y5 ^4 OMy wife seemed pleased with my enthusiasm to get started! The club
( r4 J5 o5 d! N0 Tencouraged me to keep a diary to chart my progress., ]& V' N8 D: d
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MONDAY:$ ]5 U% s( ~: g& U
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Started my day at 6 am. Tough to get out of bed, but it was well, E+ ~) X, e: I3 N; W; l: \
worth it when I arrived at the health club to find Belinda waiting for& b  A5 I# z( d; j  K# P; N; h  A( y
me. She was something of a Greek goddess-- with blonde hair, dancing0 v0 |0 u  E: R( l+ Q. d
eyes and a dazzling white smile. Woo Hoo!!!!!
$ a3 o6 u% M: F; I0 f. b. `6 j) T1 u2 W3 }" J+ B: _
She took my pulse after 5 minutes on the treadmill. She was alarmed  `5 i; C7 y$ \/ j! q) Q6 @) ~/ C
that my pulse was so fast, but I attributed it to standing next to her; K( z; k  c$ m. C& n
in her Lycra aerobics outfit. I enjoyed watching the skilful way in5 x9 w  O: j  [; ]" r2 @5 H
which she conducted her aerobics class after my workout today.
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Very inspiring, Belinda was encouraging as I did my sit-ups,
# R$ S$ X0 O3 ]  N) R  lalthough my gut was already aching from holding it in the whole time she! \) s3 x1 C9 w+ h/ L7 o
was around.% y6 \0 p' l5 Q  ?3 e

6 Z, ?: Z3 ]' R6 I( `4 K( I: x# ]This is going to be a FANTASTIC week!!
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TUESDAY:% Z6 h7 a) ?& L( B' |7 X
I drank a whole pot of coffee, but I finally made it out the door.* x, X. n6 @0 [' F' }/ g
Belinda made me lie on my back and push a heavy iron bar into the air,1 d* o3 B% Z# ~2 d0 d
and then she put weights on it! My legs were a little wobbly on the
% a0 s4 l, X3 n- w: C! Mtreadmill, but I made the full mile. Belinda's rewarding smile made it
" R+ }  i0 V- n4 d) d6 qall worthwhile.: O8 s! Y1 L9 p) [- ]/ a$ z

0 G3 {$ z, D+ ]9 ~+ z$ Y4 N" F( @I feel GREAT!! It's a whole new life for me.
  K/ H/ }6 z0 D) \, m, q/ ?  {/ O
' w* e4 I7 ^. |/ WWEDNESDAY:* z! |4 \" j8 y7 ?9 {7 U8 B8 M
The only way I can brush my teeth is by lying on the toothbrush on& m3 J$ t4 Y) N% d& O' X  g" y
the counter and moving my mouth back and forth over it. I believe I have& h3 v/ n- u% ?- f8 _
a hernia in both pectorals. Driving was okay as long as I didn't try to
) v' D5 I7 y; U" g$ `. E/ Ysteer or stop. Belinda was impatient with me, insisting that my screams, I6 \1 k9 G1 ?' i9 w" ^* q4 p
bothered the other club members. Her voice is a little too perky for
+ ?5 ^" Z8 o9 {9 ]# I0 e2 xearly in the morning and when she scolds, she gets this nasally whine
/ b6 L: \2 Z& ]that is VERY annoying. My chest hurts when I got on the treadmill, so
! n1 I9 ~! t4 g# _  F# T! OBelinda put me on the stair monster. Why the hell would anyone invent a
1 ~; _' x8 \' I3 \8 |" Fmachine to simulate an activity rendered obsolete by elevators? Belinda( ?9 D, S7 b5 w/ N+ k9 ?# Y
told me it would help me get in shape and enjoy life.5 \: `9 J" |: M# f% O1 F

, s4 W- N' X0 }& C- NShe said some other shit too., w( A( R& U; L# F* f. E

4 L4 i3 `5 U+ t0 B7 sTHURSDAY:
. }/ z  _1 u8 T1 BBelinda was waiting for me with her vampire-like teeth exposed as5 h5 p/ T  g/ \/ _
her thin, cruel lips were pulled back in a full snarl. I couldn't help
/ U5 A2 r  [, `( @being a half hour late; it took me that long to tie my shoes. Belinda: y! f/ m3 h8 i/ c
took me to workout with dumbbells. When she was not looking, I ran and
# y: x( V* S$ W! l" s! r; ~hid in the men's room.8 P8 f/ r/ C1 y3 y+ @; j3 m8 \' c

' P2 n2 c% q' X9 ?6 N" O: S+ bShe sent Lars to find me, then, as punishment, put me on the rowing
  C8 x! C0 U5 jmachine -- which I sank.
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FRIDAY:
8 a6 f' z( a7 c7 |) I9 P. YI hate that bitch Belinda more than any human being has ever hated
. e' ~; r& c+ A9 |4 Pany other human being in the history of the world. Stupid, skinny,
: c% D# ]: L8 G( b8 wanemic little cheerleading bitch. If there were a part of my body I
6 U& `! @& m* N* ?, @7 {could move without unbearable pain, I would beat her with it. Belinda
  Y/ V$ T9 s0 C' w! v. Z* P$ t. iwanted me to work on my triceps. I don't have any triceps!; O) s4 l  m: x5 n
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And if you don't want dents in the floor, don't hand me# d5 s$ S- A7 e% `/ ?
the*&%#(#&** barbells or anything that weighs more than a sandwich.
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" z- |1 V: W! _( G: vThe treadmill flung me off and I landed on a health and nutrition0 v" {+ z* f- u- o& {
teacher. Why couldn't it have been someone softer, like the drama coach- L& w# }& i9 k: d' I4 B' e; C
or the choir director?
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- l* D$ ^7 Y9 n) c3 GSATURDAY:
; v" ?& P- R5 b8 v' U1 W4 }Belinda left a message on my answering machine in her grating,: l- Z( r) P! n( g" \& i% O- ?
shrilly voice wondering why I did not show up today. Just hearing her
1 f5 J# I) X  }/ F9 z+ Vmade me want to smash the machine with my planner. However, I lacked the
0 c* N5 }! E; V! Z0 V2 E' mstrength to even use the TV remote and ended up catching eleven straight" P, c7 y. D; K; F
hours of the Weather Channel.
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0 ~/ @5 W1 F. ^( K) R9 m# }; h" _SUNDAY:" Y! F6 D5 J9 h6 \2 q
I'm having the church van pick me up for services today so I can go' ]( J& M9 F- m5 U! Y
and thank GOD that this week is over. I will also pray that next year,
; T  {& k( Q; F( U+ x0 ~9 S: Omy wife (the other bitch), will choose a gift for me that is fun --like1 s( a, e; A+ D5 I
a root canal or a vasectomy!
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发表于 2008-1-22 13:23 | 显示全部楼层
You are absolutely wrong! But my stomach hurts because I can't laugh out loud in the office... oh good lord...
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发表于 2008-1-23 17:17 | 显示全部楼层
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发表于 2008-1-23 18:53 | 显示全部楼层
老杨团队 追求完美
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发表于 2008-1-23 19:07 | 显示全部楼层
root canal, I almosted end up getting one last year. Thanks to the dentist.
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