 鲜花( 152)  鸡蛋( 1)
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& W! `- n2 n7 U# w- a运动,各式各样的( n4 ~0 L! J9 r: V T
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!+ S8 ?! a; k2 h: J
: ^- V' k' v! `* D! P+ m$ o下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......9 U! }, t' {& K( A0 H
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