zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
$ G7 d' b! Y! x' ^( g% x7 {$ p# d8 K9 F1. No plastic containers in microwave.
  U  _$ L6 j/ Z+ V$ r& |微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶

" a% x; L7 S' ]( q4 c4 H: G& l8 a- k3. No plastic wrap in microwave.
& j9 L1 B" W4 a( ?) P微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
* Z7 r6 _3 c. U" `. Q0 M此訊息也正在華特里德陸軍醫學中心流傳著。
' `" t/ {) N- e( N9 Y, _1 D
4 N2 R2 t+ G+ E4.Dioxin chemicals causes cancer, especially breast cancer.
' N" Y( ]+ Z# W3 }7 j2 S; T. E* n戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
. w. z* I% a# g: x0 Xplastic bottles with water in them as this releases dioxins from the
& C1 M& c/ d/ Jplastic.
! L0 Y) h' ^  E0 H+ Z" e0 n8 a2 b戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
! j: D; p/ r! J/ c% G& R7 _
% t6 k+ _& v* d2 o, l( o  F6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
3 }4 n$ r6 X$ v4 {& Cand how bad they are for us.
3 p! w" X6 |$ {6 L4 m卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
% P. p0 m5 E$ ]( lcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
4 i( k# j3 M+ t他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
& D; S% v3 D7 h7 B
8.Instead, he recommends using glass, Corning Ware or ceramic containers for
0 k( U7 j' W4 O% @% p* pheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
- u& p* R6 S. D. x0 cremoved from the container and heated in something else. Paper isn't bad
3 x# J  j5 v6 g2 \0 Ebut you don't know what is in the paper. It's just safer to use tempered
1 p  U2 A: U. h$ ]: G1 g6 O$ mglass, Corning Ware, etc.
; o* e) u: y. {. R他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
) `" v3 n0 `. c
& k* j& U6 e) v9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
9 `2 D3 \+ z! N$ m
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
0 Q3 _* Q& [& Y0 `5 ^, P# mcauses poisonous toxins to actually melt out of the plastic wrap and drip
# R6 l9 k8 U/ r1 u0 pinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。