 鲜花( 615)  鸡蛋( 0)
|
: l: u8 K% \4 B8 m7 d 1. No Breakfast' K3 u, |5 u# N+ }4 h/ ^
0 w5 A `$ |4 j( W
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2 X9 `1 S& F9 r" G0 i9 ^) l3 T+ K
2 . Overeating
! {/ X* b0 O% x9 C: b; p8 r
4 G3 r7 ?! Z- ~5 b$ qIt causes hardening of the brain arteries, leading to a decrease in mental power.
0 Q% o0 Y/ e2 s1 G7 ~3. High Sugar consumption5 r3 @. }" O2 b! ?$ `% V9 H
8 {- E& P0 U0 }) W" kToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 3 O/ P4 |. s7 `6 i: Q
4. Air Pollution% k& h" ?0 \3 }3 W* j9 S
! D1 U/ O: \2 Y* G4 R9 {
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 9 ]- C5 v2 A. T. E1 e5 W# V9 [
5. Sleep Deprivation2 }% h# ]; E; f5 Y5 Z& m
* ], O, c U) P; V1 c0 m- M G+ k4 v Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ' r& o- r1 f4 }$ }5 Y8 s% P
6. Head covered while sleeping ?9 H4 L7 e/ }3 }# u% F$ n
" K" W+ b9 x" y3 ]+ h) f. ASleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
, k( X1 m) L7 i$ j4 E; V a5 q7. Working your brain during illness
$ P( m, W- R% s- I8 _+ ?+ _- ^
1 r7 a/ o5 }+ T- u8 r# {+ V- `1 TWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
) i8 X% k* z& e- A# K* e# l c8. Lacking in stimulating thoughts
+ ?4 Q) y& r6 {1 u/ K7 F4 L $ g2 a* T6 W0 ^# Q. q
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. $ ?/ }! |- L& Y7 K% E3 l2 ^
9. Talking Rarely - I definitely don’t have this problem J. s% ?* y- {: h) h' Y
1 T0 o+ K+ P3 M& A
Intellectual conversations will promote the efficiency of the brain j! ~& m, N3 U0 n3 _, v0 i
|
|
狗仔卡
发表于 2013-7-12 17:12
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡