 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that/ X7 \1 e$ v4 b4 ^8 H8 j- C- j) S
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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7 z& ^, b v5 e- g0 c1 IThe most common physical symptoms include:
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Bloating or feeling gaseous
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! d" D3 d: u6 ]" q Breast tenderness
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Clumsiness8 m' ^# l& I7 [+ k1 _
* D$ a0 G/ i( ^- F Constipation or diarrhea
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Food cravings
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* R* @9 i" x: K, `6 e) K Headache
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Less tolerance for noises and lights8 z8 J8 c! @. T8 w" K! }4 _
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Other symptoms include:
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w2 K0 u% S( v; _% Q Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness' s7 D/ f: o2 _1 i" N6 b: S2 P) t- h
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Feelings of tension, anxiety, or edginess1 W; g' c. v1 b1 u B8 y2 V
# \. L* s7 w( e0 W5 u6 ` Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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4 S1 _$ k/ B8 @% B3 t9 F" o Mood swings
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears
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2 x. x3 S2 S m0 Q* b- C Sleep problems (sleeping too much or too little) |
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