 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that) e' q4 h, r2 p& Q' q
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:- q2 E, O) {8 q# k4 H
# x$ F4 H( r0 P& c Bloating or feeling gaseous ' d5 v; G) V: ?& T7 x
/ X: B7 U6 x; p( ?+ T: W Breast tenderness& d7 s" w3 W1 m% \: i' s
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Clumsiness
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+ I- G% x. r" ` Constipation or diarrhea
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& c8 P/ C7 Z5 e2 L Food cravings
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Headache0 |4 W W4 D0 p. I7 ]$ I! l
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Less tolerance for noises and lights2 D8 N, F/ {3 P. `4 R5 w: k
3 ]+ K6 b% E; X9 }( ^Other symptoms include:$ r9 V' S- O8 ^- T( g
- J" m& [: T* S3 D$ u3 n Confusion, difficulty concentrating, or forgetfulness
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9 F. D, q2 i7 A. x Fatigue and feeling slow or sluggish; Z/ }. i1 V% A5 x( H% f) ?. n
; r/ t, P2 F( E+ D5 l, }- H w2 F Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)0 Y" ]3 _ H. `. @' Z
! d x! b8 X K {4 t) N Mood swings @ T& Q" Y" n$ C- L4 @. k2 X* Y/ d
/ \4 q2 @5 E: D2 z: Y/ q$ U4 ` Poor judgment4 F8 |$ W# ~6 R" y) r( G
7 z- P8 l. N$ u Poor self-image, feelings of guilt, or increased fears
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9 [3 I: F8 l- O Sleep problems (sleeping too much or too little) |
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