There is a method that should help. ( e& @+ Z* f$ o" \( W+ H: v( _
: t* a. }1 m7 R9 x% k1 C( p! d) CWhenever you have the chance, talk to yourself. 8 v; q0 P' r$ N7 d7 t: p+ v
$ Z: M+ n, n0 T. j8 ?$ NAs for the topic, it can be anything that you want to talk about. " U6 h2 @3 h( S" j' L$ k5 C5 ?9 V1 R; `
Maybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... 4 d0 F* @6 H# I( ^4 P9 m; E7 U* ^: E$ o7 `- Y3 f
Hope that helps. 1 ?; c/ L/ s6 M/ `% |5 R6 J3 u
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