There is a method that should help. $ S1 z# i# @! ?) w1 s
& R7 y) i# @9 r' cWhenever you have the chance, talk to yourself. ( Z* Z/ c3 p/ @4 j5 l 1 J r- Z9 }8 t$ Y0 zAs for the topic, it can be anything that you want to talk about. 8 m+ Z2 d# |+ W! k! _! y |0 K ; k* |& Q/ j' {# Z$ J2 GMaybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... & H; f* y$ x( w0 t
( t4 V, i/ i3 S% XHope that helps. & R( j+ x8 v* b9 \/ D