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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。1 b) R# M5 U+ O+ M/ N9 |
Introducing Solid Feeds to Your Baby) M4 j; {( }& {) q6 @
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.6 H6 J; [/ ?- f2 s! Z4 U" S
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:) R/ f& r5 H2 }6 u+ y: n
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)4 Y8 }0 H9 [0 A7 K
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)! R7 _0 |5 s* a. B, \4 o2 m
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.4 Z. P Y) N1 x: d- I
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
1 I8 T0 g! L* W+ S9 {7 [* D+ x7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)6 h5 N# F4 F( @( z
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).- v; ?, {0 w3 k, Y" u3 H- j* a
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
" r; W4 g2 v: p2 |# eIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
3 ] c" u7 L" E- Y# t+ k1. All solids including cereal should be fed by teaspoon and not mixed in the formula.1 F/ E) o+ q' U. W; P
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
" J; J, k3 L% M8 o$ p) i3. introduce new foods one at a time, generally 1 per week.
. Y3 K! M5 [$ t9 A2 K4. Individual food products are preferred to mixed cereals and other mixed foods.
( K9 a/ t( X* d' q: @/ p5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
+ J; R- Q' m6 n, }- ~. n6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) . D9 Q( x, T. Z9 O3 o& k: E
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