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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。. y" }- e( W) `+ ^) a
Introducing Solid Feeds to Your Baby+ d3 V7 e5 [$ H+ S: {
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.# w$ \/ q$ S4 Y3 Y2 l2 g
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:) i: i1 x5 a$ b" h. \+ a
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
& y$ s: ?& u9 M5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
, H8 m2 i8 u5 f4 h5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.$ O/ t2 H8 F6 {7 W4 V
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc), {- @' d4 U# q' Z- k
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
- g$ l6 ?* } c7 i5 l8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).0 K$ n- @6 ?4 g
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months) K# m' \7 j {! C: @
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
4 ], l8 W0 q3 M, V0 B- i1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
' {3 ?+ t* b; {4 Y" y' c r2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
4 w$ a: m* H/ p" A+ f3. introduce new foods one at a time, generally 1 per week." T( W0 v6 A0 I' R& }' f: c; e$ D
4. Individual food products are preferred to mixed cereals and other mixed foods.6 A. C/ r, {3 }5 v6 h; u
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.- H" O6 b) {' |( n8 M0 `- X" j" A
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
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