 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑 " v1 r( L& O& z1 f& J/ j
; _: V d0 Y* Q4 M7 sIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 4 \ T9 P2 G, j0 x
. f' W) L: F5 C3 }
1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
+ Y0 c- O+ r7 J, V8 a. d+ b s- A
_* M" A3 q( x' F1 ?+ P2 p2. Try massage on the spot a lot, especially when you have hot shower.
/ u! x* W9 k6 o5 w' Y- n5 t2 }0 C
7 w- m0 G1 o, l3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.3 P4 y$ s ^* A. D: ^
+ S' z* g% S4 g' ?) L; C4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.; ~' h. _& P: P
/ _% Y: S1 L6 P! W( J
Good Luck!
7 r( G% E& ^5 j& x3 h; R- V6 u. V" J5 _0 Q
|
|