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本帖最后由 寒月 于 2012-4-17 10:24 编辑 8 M2 o3 A) X( k4 d
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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/ @% s- a) |1 w. x/ ^- p" c1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.2 E* i9 d, K) o* [- _
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2. Try massage on the spot a lot, especially when you have hot shower. ! I5 B% e: n# Y9 l3 i' g3 J; a# Q- ^
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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" n3 b5 N1 U: f% B, e4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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. ` b% ?' l' s0 b# KGood Luck!
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