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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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]6 R4 S$ \ O, a3 J' QIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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; | K; k: I M$ z/ R1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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1 J3 M5 I/ N, t' Q- f. l2. Try massage on the spot a lot, especially when you have hot shower.
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; p2 J5 O* z9 q8 O' o3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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+ x$ O- B3 s) v: k) v2 z$ M# }- X4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.5 |% ~% S% G. W* @- W( L
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Good Luck!
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