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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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@9 U8 |7 i+ nIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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0 u" r) [# B* \+ K) {+ Y1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. 4 [$ _6 z# c8 a
; ~3 t5 J" G$ D: {5 Y+ w3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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2 g& Y7 s y D d. x2 Q4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!# @; K5 w t4 p2 m% r& j7 L1 [
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