 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.9 b0 E) ~+ n* q% x8 B5 q
This enables you at 85 years old
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home at $7000 per month.! s3 ~: v% [5 d$ ]5 X) ?
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My grandpa started walking* Q2 C7 L; M) G! I! W8 C
five miles a day when he was 60.4 ]# g+ e! G* q* v$ O& D5 h& O" _
Now he's 97 years old
: e3 @$ D# x( L8 s F9 y and we don't know where the hell he is.
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I like long walks,- s2 s( J$ X8 b% e1 p$ I
especially when they are taken
. d2 ?- y6 ]9 K" K0 ~- C! r by people who annoy me.
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$ D2 R- t' ~' q The only reason I would take up walking9 [. N: N/ A# Q) Q! a
is so that I could hear heavy breathing again.
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I have to walk early in the morning,5 h& w0 \# d; c) o; `6 ]/ ]
before my brain figures out what I'm doing..$ n1 n j L$ g$ C' z, A
$ O1 M0 D; T+ K I joined a health club last year,
: E6 E. Z: x3 w2 e5 Q spent about 400 bucks.
& a6 |0 [ W5 m Haven't lost a pound.
3 F) I+ t6 l* a; r/ b! J Apparently you have to go there.
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Every time I hear the dirty word 'exercise',) e4 ~2 u, Y* d" D- z
I wash my mouth out with chocolate..
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. r+ U2 g- k* N: g I do have flabby thighs,) m c" U) P) T; B2 g5 ?* t( q
but fortunately my stomach covers them.
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The advantage of exercising every day
4 N3 o/ j8 v3 p9 L &n bsp; is so when you die, they'll say,! s( t, I: r# V% x h# F
'Well, she looks good doesn't she.'
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* q% w* Y( {: ? If you are going to try cross-country skiing,
, }: Z; s x0 }4 \( X& F( A( P start with a small country.
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I know I got a lot of exercise
4 Z. N- m2 u1 U( z4 w1 J( c the last few years,......
( s: c+ r$ ^7 A" Y9 z just getting over the hill.) t4 n0 _3 q6 ]! R
/ E) m- q5 `" T Q3 }6 w We all get heavier as we get older,/ {- k% W7 T( Q3 u0 y5 d
because there's a lot more information in our heads.9 u) h- s: A2 C) H! R. a
That's my story and I'm sticking to it.1 o* [& _% \# r: D8 a
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AND
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Every time I start thinking too much
! R8 B$ J& T+ A6 K5 q" k5 f about how I look,
: b# L }4 b7 p' n* Z* I I just find a Happy Hour
7 Z" l: _1 s. N# a; H and by the time I leave, f! \( d6 T" w; z( }
I look just fine. |
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