The Importance of Walking

sweetspot

Walking can add minutes to your life.
( g  A  c! I  {8 J   This enables you at 85 years old
  m2 I1 `& _% |1 p, i$ `2 e   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
+ B5 q0 o6 T4 I$ A    Now he's 97 years old
    and we don't know where the hell he is.
& e& N9 b: ~# y9 A, x  
8 Y' u$ b7 t  T5 J( k   I like long walks,
& n: F( ]- M0 n* C# p8 `- Z    especially when they are taken
/ W% u6 n9 E5 u8 w    by people who annoy me.
1 ?1 j& g! T8 U/ I! j% A/ K  
* A& [% R' }, n3 E! K   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
! H) u$ @$ p1 d    I have to walk early in the morning,
& u( }- b0 Y: w/ C6 m    before my brain figures out what I'm doing..
* p+ U( j4 W/ t5 l: _" d5 b1 b2 I   
) W$ x% Y! E+ n9 s* i9 O  b# F# y   I joined a health club last year,
, s( i+ b# M" x6 J' e8 w    spent about 400 bucks.
* n% f5 d5 H6 I% t- Y! k    Haven't lost a pound.
    Apparently you have to go there.
  
( G% P( g% K" L( T   Every time I hear the dirty word 'exercise',
+ O& X1 v; N( A0 ]2 @7 |  `    I wash my mouth out with chocolate..
. ^) R. ~- ~2 w8 h+ F  
   I do have flabby thighs,
    but fortunately my stomach covers them.

1 [  v7 x4 A# d    The advantage of exercising every day
2 }! m$ `( ?1 a3 U# v: N  &n bsp; is so when you die, they'll say,
8 ?7 X5 |/ s: k2 o! c    'Well, she looks good doesn't she.'
  ^3 Y9 E# d) I6 i2 e6 @  
1 K4 F" B+ [% u   If you are going to try cross-country skiing,
  start with a small country.
$ U3 m! s+ I' o8 I; D   
( ?; d3 U8 P7 W+ v   I know I got a lot of exercise
+ K( F& ]! |0 ]    the last few years,......
7 p: x& i3 n1 P$ Q) u. w% l- k    just getting over the hill.
) T3 @0 ~& R8 `' q
  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND

( L- n/ s/ G9 \' p/ |: {    Every time I start thinking too much
$ N% |/ f2 D9 t# l. m/ i8 p/ V     about how I look,
+ _8 Q. W5 e: J4 `" v    I just find a Happy Hour
; t* Q; m  `3 N6 o2 W  R   and by the time I leave,
9 J  R) l3 ^' H- M    I look just fine.