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Walking can add minutes to your life.5 @$ ], k/ Y! H2 m
This enables you at 85 years old* h& H% { M3 o
to spend an additional 5 months in a nursing/ f' a. y- W& G$ F6 E7 D6 l* ~
home at $7000 per month.
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( z! H+ X- A0 W. _' @0 M" m9 ^ My grandpa started walking4 e8 v! g: I6 y$ Y* Y' x* N
five miles a day when he was 60.! m9 t- G8 I+ X" X- c
Now he's 97 years old
Q, g/ p1 E1 W7 \# Y and we don't know where the hell he is.
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1 u) K" X) U9 ^- Q I2 [' c1 R I like long walks,
4 L2 \1 z- W- z8 t. s2 j$ a especially when they are taken
, Q7 f# e7 N* z b; l% ^ by people who annoy me.% a/ U- V8 p' t6 E- V0 h
7 n- w9 T# _5 K" O The only reason I would take up walking# F H* ?' Q% ^8 B2 ^7 |" p$ s
is so that I could hear heavy breathing again.
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# F9 X) k- ~4 \. a1 D I have to walk early in the morning,
# C/ i% m6 t, e$ N4 | before my brain figures out what I'm doing..
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" g- V" M5 I k9 s# P( Q I joined a health club last year,
1 A1 p: E! k1 X* n9 J spent about 400 bucks.# v. \. ]( d9 J. _/ ]; W+ d3 \5 M
Haven't lost a pound.$ a/ m4 @" |. a+ Z( R
Apparently you have to go there." k2 F" c+ l6 `0 [4 m
( j' J6 _1 k% v. k6 ~ X Every time I hear the dirty word 'exercise',
) `; b3 a/ h, F& l, O% ~$ d I wash my mouth out with chocolate..1 q ?' `% M; U% m5 f
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I do have flabby thighs,4 n4 e, }0 R& t0 c. z% ?
but fortunately my stomach covers them.
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) B2 v' _" _3 D5 E The advantage of exercising every day6 V# g5 x9 r7 \5 @! r1 H) V9 J/ t
&n bsp; is so when you die, they'll say,2 L/ V Z! p7 A2 `" f- V
'Well, she looks good doesn't she.'
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If you are going to try cross-country skiing,1 U) e( \6 R& ^" o
start with a small country.
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I know I got a lot of exercise
5 x$ F0 t* O" I the last few years,......
! ^8 m$ b+ ^7 _1 c1 i' D& Q& r. n just getting over the hill.
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We all get heavier as we get older,
! [9 D: {: _. n) A6 \! A because there's a lot more information in our heads.
8 u& T& e( O K; W# h3 B5 F* m That's my story and I'm sticking to it.
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AND
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1 C3 N3 [4 B6 w! U; L1 K% m Every time I start thinking too much
1 a) s9 l1 r7 f( r2 s5 J about how I look,+ q$ V. {2 r1 O2 I, `
I just find a Happy Hour
+ R; W0 g9 r7 P% x- P. W: `, C7 H and by the time I leave,- r- P; ?- \! g; k, S* Y) ^8 F
I look just fine. |
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