The Importance of Walking

sweetspot

Walking can add minutes to your life.
; k0 w! ]% l! Z; N# H   This enables you at 85 years old
   to spend an additional 5 months in a nursing
0 N  [* N" a% G* b0 ^: |1 O. i   home at $7000 per month.

) B* ~9 p3 ]( g6 N& x    My grandpa started walking
% ~7 B! n, N- J" R    five miles a day when he was 60.
& Q' Z, Y9 `! @- S; w    Now he's 97 years old
7 n1 ]! N; p1 b" ]    and we don't know where the hell he is.
  
   I like long walks,
% `! h9 E, M$ S2 z$ k( d    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
! `& H6 D/ Q; b& s  r+ S- O. @4 g    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
2 ^) s  I4 ^0 X6 r  Q+ f   I joined a health club last year,
. B1 C* ]- ^' p+ a- i    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
( P6 ~1 ^% z& ~8 Z7 C) O  
   Every time I hear the dirty word 'exercise',
$ v9 _2 P- Y  l7 H  a4 `& Y6 g2 X    I wash my mouth out with chocolate..
  
" r, w6 \* i* I1 g! N7 Y: [( v   I do have flabby thighs,
    but fortunately my stomach covers them.
6 n4 G  \; [6 f& g: w
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
# z$ k# K& d* v    'Well, she looks good doesn't she.'
  
9 J" y& G: f% V* h2 ~   If you are going to try cross-country skiing,
" \8 g7 C- a7 u$ \2 X3 m  start with a small country.
   
   I know I got a lot of exercise
2 ?+ S) D) H4 I1 _. o    the last few years,......
8 ?! Z9 V4 L: r2 ?! [4 ~# a3 z1 a    just getting over the hill.

) T; ?& E- j+ D* o6 x0 o# V0 {8 j7 b  We all get heavier as we get older,
    because there's a lot more information in our heads.
1 N3 ^, F9 s  ]7 Y    That's my story and I'm sticking to it.
   
   AND
3 q" Q. P* X( a, K$ E9 a, T  {/ V
) E4 ^1 P) L, n- y/ w0 Z0 o    Every time I start thinking too much
     about how I look,
, r) o# S) j/ O1 g9 I$ P    I just find a Happy Hour
) v# q& B4 J8 `4 g* l* U   and by the time I leave,
    I look just fine.