The Importance of Walking

sweetspot

Walking can add minutes to your life.
* x9 y) N! A& P6 r   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

3 K2 |$ c  G' i( n    My grandpa started walking
    five miles a day when he was 60.
3 _" G: |+ a9 U! i3 _# g" g    Now he's 97 years old
% o% @8 p  `9 }% Z' t" m    and we don't know where the hell he is.
  
% x9 P$ q3 W- b# W+ c/ R, U   I like long walks,
: b1 y# H$ S; `+ z; P- H9 K8 H    especially when they are taken
# J9 o) t/ \3 ^2 D/ _    by people who annoy me.
  
   The only reason I would take up walking
4 K- Z+ G- u; ~$ }# }' a    is so that I could hear heavy breathing again.
  
& x0 F8 t4 f" Q8 P! w: E% [    I have to walk early in the morning,
    before my brain figures out what I'm doing..
6 J2 L9 b- V7 W- |   
, S- J; Z& n$ U; W( J" c   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
) I% ^4 z+ B0 e( ?    Apparently you have to go there.
  
+ U% t- r/ A8 U- Q6 @   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
' W$ x2 k0 g1 A& H( C  
5 N9 C4 }( E8 x# a0 `: |1 ?   I do have flabby thighs,
    but fortunately my stomach covers them.

$ G2 l" ^& R: U# i* M    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
) Y1 ^: e2 ~% K+ [# T    'Well, she looks good doesn't she.'
  
( j, A: l1 h2 K0 o   If you are going to try cross-country skiing,
  start with a small country.
' T1 C  ]1 W' q' P# p8 H+ ~% b, i3 z   
   I know I got a lot of exercise
" K. d+ r/ v; v/ ]- r    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
; j( E3 x  \) O    because there's a lot more information in our heads.
, t5 ~( D5 p2 U, }4 k+ w) _    That's my story and I'm sticking to it.
   
   AND

    Every time I start thinking too much
; E" R) A) ]" q: J$ V     about how I look,
4 n) l- ~5 c, j6 C* J5 S  u    I just find a Happy Hour
   and by the time I leave,
6 m6 s- s% D. u    I look just fine.