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You know, I am on diet now so that I try not to eat high calorie food. 0 c5 y7 l E0 V; B2 a* E Z
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No chocolate, no candy, no suger, no MacDonald's food, $ {/ t1 C$ j) |, V# O+ Q6 h
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper.
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no too much oil eat in, that's why I got rid of the "DouDou" |
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